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Delicious nutty flavor
Shelled hemp seeds are 33% protein
Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hemp seeds are 33% protein and contain magnesium, omega-3 and GLA. While other firms heat their hemp seeds, Nutiva removes the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts. Enjoy daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads and veggies. Kosher, USDA certified organic and Non-GMO Project Verified.
Serving Size 3 tbs (30 g)
Servings Per Container: 8
|Amount Per Serving||% Daily Value*|
|Calories 174Calories from Fat 127|
|Total Fat 13.5 g||21%|
|Saturated Fat 1 g||4%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 2 g||1%|
|Dietary Fiber 1 g||5%|
|Sugars <1 g|
|Protein 11 g||22%|
|Not a significant source of sugars, vitamin A, vitamin C, and calcium.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Raw certified organic shelled hempseeds.
Storage: To ensure freshness, it is best to keep bag cool. Refrigerate and use within eight to twelve weeks of opening.
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