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Nutiva

Organic Ground Chia Seed

Item | NTV032

$11.16
Qty
Size
 

Nutrition Facts

Serving Size: 1 Tbsp (12 g)

Servings Per Container: About 28

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 2.5 g  
Monounsaturated Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 60 mg 2%
Total Carbohydrate  5 g 2%
Dietary Fiber  5 g 20%
Sugars  0 g  
Protein  3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%
Magnesium   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: RAW ORGANIC CHIA SEEDS

Ground chia seeds are finely milled and provide a smoother texture for blending into smoothies and oatmeal, or for baking.

QUICK TIP Soak 2 Tbsp of ground seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to hundreds of recipes.

Additional recipe listed on package.

STORAGE Store in a cool, dry place away from sunlight. Keeps for two years.

CERTIFIED ORGANIC by QAI and Ecocert ICO (US-ORG-016)

Product of PARAGUAY

  • Vegan
  • Non-GMO
  • Certified B Corporation™
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • Certified Gluten-Free
  • KOSHER
  • USDA Certified Organic Ground Chia Seed



  • Protein, fiber, omega-3s and antioxidants



  • Kosher & Non-GMO


Get 5 grams of fiber in just one tablespoon of Nutiva Milled Chia Seeds! Packed with protein, omega-3s, antioxidants and fiber, these non-gluten seeds are perfect in yogurt, oatmeal, smoothies or baked goods. No grinding necessary! Just soak 2 tablespoons of chia in 6 ounces of water for up to 10 minutes. Add this chia gel to hundreds of recipes. Try this healthy drink from Nutiva: Add 1 tablespoon of chia seed to 8 ounces of your favorite juice and stir. Wait 15 minutes. Stir again and drink!

Terms and Ingredient Definitions

Shipping Weight: .77 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $13.79

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from excellant product very pleased with the product I recommended to a friend for value and price
Date published: 2016-04-26
Rated 5 out of 5 by from Great Organic Product These ground chia seeds are so easy to add to cereals, soups or whatever you choose. Source of Omega-3, fiber and protein. Try this non-GMO food each day.
Date published: 2015-05-13
Rated 5 out of 5 by from variety of uses Since I found this reasonably priced organic chia, I have found many different uses for it. I use on salads, in beverages, for gravy and sauces, in desserts and to replace oils in baking.
Date published: 2015-02-13
Rated 5 out of 5 by from Multifunctionall product Great product; used for raw desserts and egg replacement. Rich in omegas and fiber. Used in smoothies and satiates hunger. Will order again and again!
Date published: 2013-08-21
Rated 5 out of 5 by from Nutiva Organic Milled Chia Seeds Great product! Started the Aztec Diet with my youngest daughter and we have successfully lost weight using chia seeds! We have reccomended this product to family and friends and they have all been astounded with the effectiveness of this fantastic product!
Date published: 2013-06-21
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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