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Organic Virgin Coconut Oil

Organic Virgin Coconut Oil

Item: NTV001

  • Nutiva Virgin Coconut Oil

  • Delicious and versatile oil

  • USDA certified organic

54 fl oz (1.6 L) Liquid

Retail $40.99
Save 29%
In Stock
  • Nutiva Virgin Coconut Oil

  • Delicious and versatile oil

  • USDA certified organic

Coconut oil is a natural source of medium-chain triglycerides, or "good fats," and has zero cholesterol—that's 100% less than butter! Unrefined and cold pressed, it has a light taste and pleasant aroma. Nutiva's Organic Virgin Coconut Oil is USDA certified organic, non-GMO, pesticide- and hexane-free, and comes in a 54-ounce BPA-free container. Check the label for recipes and other usage suggestions for this versatile oil.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1 Tbsp (15 mL)

Servings Per Container About 107

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat  14 g 22%
Saturated Fat 13 g 65%
Trans Fat 0 g  
Polyunsaturated Fat <0.5 g  
Monounsaturated Fat <1 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 g 0%
Protein  0 g  
Not a significant source of dietary fiber, sugar, vitamin A, vitamin C, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Ideal as a medium heat cooking oil (up to 350°F) and is "better than butter" on bread, vegetables or popcorn. A nutritious substitute in baking, and also use for skin care, hair care and massage.

STORAGE: No refrigeration required; solid at room temperature and melts at 76°F.

NOTE: Any brown specks are natural to coconut.


Product of the Philippines, India and/or Sri Lanka

  • Vegan
  • Non-GMO
  • Non-BPA Container
  • No Hexane
  • Non-Hydrogenated
  • 62% MCTs
  • Certified B Corporation™
  • Recyclable Container

Shipping Weight

3.48 lbs

Nutiva Organic Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 147 reviewers.
Rated 5 out of 5 by I Love This Stuff! I'm so glad I've discovered coconut oil. I'll never go back to using vegetable oil again. It's much healthier than regular oil, has no cholesterol and tastes amazing! It makes all my food I cook in it taste so much better than before. My sons love everything I make with it--it really enhances the flavors, but not overpowering at all--very subtley. I highly recommend it to everyone. July 2, 2012
Rated 5 out of 5 by The best value! This coconut oil is of excellent quality, and the best value on the net! I use it every day for everything! Great value! Thank you, Swanson! June 14, 2012
Rated 4 out of 5 by New for me This is my first purchase of coconut oil; I had been reading about the benefits and hope to replace other cooking oils with it. So far, I love it for sauteing but find that the pleasant coconut taste and aroma do come through, so I don't use it exclusively. Looking forward to trying many other uses, such as baking. May 31, 2012
Rated 5 out of 5 by excellent price such good price... wish it came in the brown container like swanson but keep in a dark place... so good and the mark up price at my local store is ridiculous. April 1, 2012
Rated 5 out of 5 by My favorite oil ! This is by far the best coconut oil I've ever used, and I've tried about every brand. The taste and the texture are excellent. I cook with it, use it in place of butter, and blend it up with sweet almond oil and rose water to make a wonderful body lotion. March 30, 2012
Rated 5 out of 5 by GREAT PRODUCT Nutiva Coconut oil is an awesome product. I use it like/ instead of butter. It gives foods a delicious taste. Swanson has the best price on the internet. March 29, 2012
Rated 5 out of 5 by Really Great Coconut Oil!! I absolutely Love this coconut oil! it has a mild coconut flavor and smell. Delicious! Use as replacement for butter or genetically modified canola and vegetable oils. Use on skin as well. Great price. I would highly recommend to all! March 21, 2012
Rated 5 out of 5 by Really nice This is the ultimate in coconut oil. Open it and smell the difference -- like coconuts. March 21, 2012
Rated 5 out of 5 by Satisfaction of The Highest Order This coconut oil is great! It is so clean, pure, fresh, with a naturally sweet coconut taste. I also really appreciate the easy ordering, fast shipping, and xlnt quality. I will surely purchase here again, and recommend it to my friends. Thank you, Swanson, and thank you again. March 5, 2012
Rated 5 out of 5 by Coconut Oil I was already buying this product locally & was convinced it was of the best quality and performance, but the price was QUITE a lot higher here. So happy I found this great product at such a great price on your website March 4, 2012
Rated 5 out of 5 by Delicious Great taste, convenient to use, easy to cook with. March 3, 2012
Rated 5 out of 5 by he BEST oil you can use. This is a WONDERFUL oil. It melts instantly when spread on a warm bagel, mixes completely with warm food, and adds a pleasant, subtle flavor to your food. Try mixing it with beans, miso and curry for a fabulous, easy Thai dish. This is now the only oil we use. March 2, 2012
Rated 5 out of 5 by Better than butter Coconut oil is one of the best things you can put in your body, for so many excellent reasons, and the Nutiva Extra Virgin Coconut Oil is by far the best I've ever used. I buy it in the 54 oz containers because the cost cannot be beat and the taste is invariably smooth and delicious. I eat primarily raw foods, but when I do heat my food I find that nothing goes better on lightly steamed veggies than this. I use it like butter for all my cooking needs and it goes into every one of my smoothies as well. I do add some Himalayan Sea Salt because it isn't salted like butter but when I do nothing beats it. I eat Bob's non-gluten bread and slathered with Nutiva and sprinkled with Himalayan Sea Salt I can assure you it's pure heaven. It doesn't get any better than this and you can take that from someone who knows first hand over many, many years. March 1, 2012
Rated 5 out of 5 by Wonderful taste Reading numerous blogs on this product I gave it a go. The flavor and texture (solid) is wonderful, much better than LouAnn found at Walmart. There is a very slight coconut flavor, quite mild yet enjoyable. The thing that convinced me to try it is it is organic and extra virgin. Other vendors are not they are manipulated to remove the aroma and taste. This product, though more than I would like to spend, is worth it. When this is empty more will be reorder. February 11, 2012
Rated 5 out of 5 by Don't go without it! Forget about other coconut oils...this is the best! Great for cooking, skin, hair, and oiling your butcher blocks! The scent is fantastic, and you can not beat the price. February 4, 2012
Rated 5 out of 5 by Good stuff High quality and great taste . I love the use of this product even for my face as a moisturizer . Healthy no chemicals . I use it to make shrimp and other great recipes . Even for pie dough instead of lard. January 29, 2012
Rated 5 out of 5 by 1st time user This product is great for many uses and it tastes great! I am a 1st time user and completely thrilled. I cook with this oil, use in place of my lotion, and use on my hair as a deep conditioner as well as daily use.I will never use anything else. January 28, 2012
Rated 5 out of 5 by Very Good I had tried this brand from a local market but they didn't sell it larger than the 15oz size. I found this larger 1 here and ordered it immediately. I like the fresh coconut flavor. I use it for everything from frying eggs to baking. January 19, 2012
Rated 5 out of 5 by Best Price! We are avid coconut oil users, when our local supplier raised the price way too high, we looked for other options. We get all our vitamins from Sawnson anyway so gave this a try. It is SO worth it! Amazing coconut flavor, great value and shipping with Swanson is so cheap! Love this stuff and you will too. Highly recommended! January 4, 2012
Rated 5 out of 5 by Wonderful product It tastes great. I eat it by the spoonful! It is a very healthy cooking oi since it contains those essential medium chain fatty acids. December 28, 2011
Rated 5 out of 5 by Great purchase I have tried other coconut oils before but I decide to try the Nutivia. I must say that this coconut oil is the best I every had. I have been using it for cooking several days a week. It smells so good and it gives the food a wonderful taste. The price is very reasonable. October 28, 2011
Rated 4 out of 5 by great backup When Jarrow has a shortage or the price climbs, I reach for this. Quality/flavor/fragrance almost as good - October 10, 2011
Rated 5 out of 5 by Great supplement A little pricey but worth the cost. Since using this, my hair hair is healthy, no more dry skin, and love the taste. It is a little messy and have to clean the container after each use. September 28, 2011
Rated 4 out of 5 by Super product; package challenges This appears to be a high quality oil and it has a clear, pale color and a mild taste. If you don't know it's coconut oil, you can't tell by the flavor. As others suggested, I tried it on my skin and though it was great. The value is great too, but my one complaint is that it is hard to get the product out of the jar without making a mess. I first spooned out what I needed, but this was inconvenient. Next, I tried putting it in a ceramic container that is designed for olive oil. This seemed like a great idea because the oil was liquid in the large plastic tun it came in, but it solidified when I moved it. Worse, even with a funnel it made a giant mess when pouring from the tub. I'm stumped. If I could get past this, I'd have put "5s" in all areas. If anyone else has sorted this out and has an easy way to use the product, I'd be grateful to know. August 28, 2011
Rated 5 out of 5 by Great product! 2nd time I purchased the product. This time I got 3 containers. Love the taste. Great for cooking, smoothies or just eating out of a spoon. June 18, 2011
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