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Organic Virgin Coconut Oil

Organic Virgin Coconut Oil

Item: NTV001

  • Nutiva Virgin Coconut Oil

  • Delicious and versatile oil

  • USDA certified organic

54 fl oz (1.6 L) Liquid

Retail $40.99
Save 29%
In Stock
  • Nutiva Virgin Coconut Oil

  • Delicious and versatile oil

  • USDA certified organic

Coconut oil is a natural source of medium-chain triglycerides, or "good fats," and has zero cholesterol—that's 100% less than butter! Unrefined and cold pressed, it has a light taste and pleasant aroma. Nutiva's Organic Virgin Coconut Oil is USDA certified organic, non-GMO, pesticide- and hexane-free, and comes in a 54-ounce BPA-free container. Check the label for recipes and other usage suggestions for this versatile oil.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1 Tbsp (15 mL)

Servings Per Container About 107

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat  14 g 22%
Saturated Fat 13 g 65%
Trans Fat 0 g  
Polyunsaturated Fat <0.5 g  
Monounsaturated Fat <1 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 g 0%
Protein  0 g  
Not a significant source of dietary fiber, sugar, vitamin A, vitamin C, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Ideal as a medium heat cooking oil (up to 350°F) and is "better than butter" on bread, vegetables or popcorn. A nutritious substitute in baking, and also use for skin care, hair care and massage.

STORAGE: No refrigeration required; solid at room temperature and melts at 76°F.

NOTE: Any brown specks are natural to coconut.


Product of the Philippines, India and/or Sri Lanka

  • Vegan
  • Non-GMO
  • Non-BPA Container
  • No Hexane
  • Non-Hydrogenated
  • 62% MCTs
  • Certified B Corporation™
  • Recyclable Container

Shipping Weight

3.48 lbs

Nutiva Organic Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Virgin Coconut Oil is rated 4.9 out of 5 by 147.
Rated 5 out of 5 by from one of my favorite products I absolutely love this product and the price is wonderful for such a large container....I use it in the blender with cinnamon and my coffee in the morning (makes it frothy!), use it for skin conditioning, oil pulling and even cooking! Very mild tasting.
Date published: 2013-09-25
Rated 5 out of 5 by from The healthiest oil Nutiva has a wonderful line of healthy products. I just started using coconut oil a few years ago. I use it instead of butter on toast and for general cooking and baking. It adds a delightful flavor to anything I use it in. Swanson's prices are outstanding!
Date published: 2013-09-20
Rated 5 out of 5 by from
Date published: 2013-08-26
Rated 5 out of 5 by from Best there is! Nutiva is the best coconut oil there is! It is the whitest, fluffiest, most fragrant coconut oil I've used - and I have used at least six different brands.
Date published: 2013-08-24
Rated 5 out of 5 by from A favorite of both humans & dogs in my family Both my husband and I add coconut oil to our diet daily. My dogs love it too and their coats have never looked better.
Date published: 2013-08-13
Rated 5 out of 5 by from Coconuts oil I like this oil. I enjoy cooking with it and also putting it on toast. I want to try it in my cookie recipies too.
Date published: 2013-08-11
Rated 5 out of 5 by from My favorite coconut oil My favorite coconut oil. I love the flavor, texture, and price!
Date published: 2013-08-08
Rated 4 out of 5 by from
Date published: 2013-07-07
Rated 5 out of 5 by from nutiva coconut oil We love to use coconut oil. We use it for as many things as we can in cooking. We use it in place of butter. Much healthier than butter. Only problem with have with it is not the coconut oil but the container. It needs to be one where it goes straight down instead of rounded at top. Hard to get out.
Date published: 2013-06-26
Rated 5 out of 5 by from Great product This is the best coconut oil that I have used. Love to fry eggs in it. I don't find my items taste of coconut. I also share it with my dog and she just loves it. Her coat looks great too.
Date published: 2013-06-22
Rated 5 out of 5 by from
Date published: 2013-06-16
Rated 5 out of 5 by from Yummy The absolute BEST Tasting coconut oil out there , I love to cook my eggs in it and even eat it by the spoonfuls , anything I used to use butter on I now put my delicious Nutiva coconut oil on and the taste is better and its so much better for you as well !
Date published: 2013-06-04
Rated 5 out of 5 by from Love this coconut oil! I use this delicious coconut oil in my coffee every morning, a wonderful way to start the day. We use this making popcorn too.
Date published: 2013-05-31
Rated 5 out of 5 by from Terrific buy I've been buying coconut oil for over 10 years and Nutiva is one of the best tasting and value for my money. I just eat it off the spoon it's so good.
Date published: 2013-05-30
Rated 5 out of 5 by from Fave Coconut Oil Brand This is my favorite coconut oil brand. I love the light flavor it imparts to dishes and it smells heavenly. I have also started using it on my skin with very rapid results. I just wish that pouring the product from the container was a little easier. Sometimes I get some spillage and waste.
Date published: 2013-05-29
Rated 5 out of 5 by from great price I pay the same amount at the local store for half the product.
Date published: 2013-05-26
Rated 3 out of 5 by from Mr. Your Nutiva's virgin coconut oil is not equal to and not as effective as the virgin coconut oil that is produced in Indonesia and Thailand called Coconut Oil Supreme which is processed without the use of heat from newly harvested nuts and which has the appearance distilled water. I do suspect that Nutiva's virgin coconut has been extracted with the use of heating from copra, not from freshly gathered nuts because it is a little bit cloudy appearance.
Date published: 2013-05-21
Rated 5 out of 5 by from Best popcorn oil Tried other oils for making popcorn, this oil heats up hotter which results in less mates.
Date published: 2013-05-14
Rated 5 out of 5 by from Great Good taste and texture. Excellent for nutritional therapy and baking!
Date published: 2013-05-14
Rated 5 out of 5 by from wonderful coconut oil I've been taking Nutiva coconut oil for a couple of years. I take 3 tblsps. A day and it makes a difference in many factors throughout the body. It really beautifies you from the inside out (even victorias secret model mom Miranda Kerr takes it everyday). Dr.Mercola and Dr.Oz of course recommend coconut oil. Nutiva is Usda organic unrefined Virgin coconut oil which is exactly what you want. Its got a pleasant, sweet and smooth flavor. It boosts your immune system, rids your body of waste and helps your skin have great hydration from the inside out, if you take it everyday you will see and feel the difference.
Date published: 2013-04-30
Rated 5 out of 5 by from Super delicious, many uses I use this on my toast. At first I did not like it as much as butter but now I like it better than butter. I love how it tastes on vegetables, makes them sweet. I use it to fry stuff in. Some people take it by the spoonful because of how good it is for you. I just use it liberally on everything because it is that good. It is kind of like beer, it grows on you then you can't imagine life without it.
Date published: 2013-04-25
Rated 5 out of 5 by from Love it! This has a wonderful texture and a great coconut taste. I love the value of this huge container!
Date published: 2013-04-22
Rated 5 out of 5 by from great product Good coconut taste and texture.Also great price.
Date published: 2013-04-08
Rated 5 out of 5 by from great product very pure and aromatic compared to other coconut oils. nutiva is a very good brand, i always use their products.
Date published: 2013-04-05
Rated 5 out of 5 by from Love This Oil I use this for everything from cooking to my skin. I even use it like butter on toast. It is so yummy. And this size for the price, outstanding!!
Date published: 2013-03-26
Rated 5 out of 5 by from Ballwin Mo love this
Date published: 2013-03-20
Rated 5 out of 5 by from Wonderful versatile product ! Swanson has the best prices for this product ! I save atleast $7 from Swanson compared to buying it at the health food store. I use it in my coffee every morning as well as I have some in a little tupperware dish that I keep in my bathtub to melt it as I'm getting clean so when I get out I can out atlittle of it on the tips of my hair to help prevent my hair from frizzing and keep my hair moist. Also good to put on your skin when you get out of the tub and/or shower !
Date published: 2013-03-17
Rated 5 out of 5 by from Nutiva Organic Extra Virgin Coconut Oil Great coconut oil and a good value from Swanson. I have recommended it to several friends and family.
Date published: 2013-03-14
Rated 5 out of 5 by from Go coconut! Great to cook with coconut oil becomes cost effective when buying in the larger sizes through Swanson!
Date published: 2013-03-12
Rated 5 out of 5 by from Delicious Cocnut OIl This is a delicious coconut oil that has a wonderful aroma and is easy to use in cooking and baking. I use it for everything from cooking hashbrowns, replacing all butter in recipes with it, adding to homemade granola bars, etc.. Just overall really pleased with the product and the brand.
Date published: 2013-03-09
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