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NOW Foods

White Chia Seed

Item | NWF160

  • Blanco Salvia -- white chia seeds



  • Natural source of omega-3s and fiber



  • Can be added to salads, cereals, yogurts and more


$9.09
Qty
Size
1 lb Pkg

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Nutrition Facts


about 23 servings per container

Serving size

2 Tbsp (20 g)

Amount per serving

Calories

100

% Daily Value * 

Total Fat  6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  8 g 3%
Dietary Fiber  6 g 24%
Sugars  0 g  
Protein  4 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: White Chia Seed (Salvia hispanica) (Non-GMO).

Packaged in a peanut-free facility that processes tree nuts.

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids (Alpha Linolenic Acid)
    • 4.0 g (4,000 mg)
  • Omega-6 Fatty Acids (Linoleic Acid)
    • 1.6 g (1,600 mg)

**subject to natural variability

Can be eaten on their own or added to many of your favorite recipes. Can also be used as topping for salads, yogurts, puddings, and more.

Store in a cool, dry place.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • NON GMO Project VERIFIED
  • Nothing artificial
  • Blanco Salvia -- white chia seeds



  • Natural source of omega-3s and fiber



  • Can be added to salads, cereals, yogurts and more


White Chia Seed from NOW Foods is a natural source of omega-6 fatty acids, vitamins, minerals, antioxidants, dietary fiber, and protein. Chia seeds are one of the best known sources of EFAs, with nearly two-thirds being comprised of omega-3 as ALA. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.

Terms and Ingredient Definitions

Shipping Weight: 1.04 lbs

Vegan

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 21 reviews
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I really like the texture of this product. I mix it with vanilla soy milk, and it is delicious.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Great Product
This is a great addition to my morning smoothie routine. The seeds swell in the mixture and I am satisfied with a very light lunch until a healthy dinner. I would recommend this product to anyone who is trying to curb their appetite. I add the seeds to soups and salads as well. I have never been a breakfast person, but smoothies with the help of Chia seeds is definitely making a difference in my overall eating habits. The price is very competitive and as always with Swanson, the quality is tops!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Chia Chia
Chia seeds are easy to use in most any recipe, or food preparation. I don't have a way to test chia seeds to see if they are as healthy as is stated, but the addition of Omega 3's is certainly a plus. Swanson has the best affordable chia seeds. I have not used white chia before, but don't see any difference between these and the darker ones (even though there may be some).
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Ch-Ch-Ch-Chia!
Amazing how such a small seed can have such a big impact! I use them in soups, stews, smoothies, you name it - they are great for your health and Swanson's has a great price!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
chia seed
love these little seeds they give a boost of energy and satisfy my appetite
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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