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NOW Foods

Organic Virgin Coconut Oil

Item: NWF141

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Swanson $7.29
Retail $8.99
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12 fl oz (355 mL) Solid Oil

  • Cold-pressed and unrefined

  • Trans fat free

  • 100% Pure
Virgin Coconut Oil is naturally trans-fatty acid free and contains medium chain triglycerides (MCT). This oil typically contains the following beneficial fatty acids per serving (natural variation may occur): Lauric Acid 6.5 g, Myristic Acid 2.4 g, Caprylic Acid 1.0 g, Capric Acid 800 mg. Oleic Acid 800 mg and Linoleic Acid 200 mg. Contains no additives or preservatives.

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Product Description:

Organic Virgin Coconut Oil

  • Cold-pressed and unrefined

  • Trans fat free

  • 100% Pure
Virgin Coconut Oil is naturally trans-fatty acid free and contains medium chain triglycerides (MCT). This oil typically contains the following beneficial fatty acids per serving (natural variation may occur): Lauric Acid 6.5 g, Myristic Acid 2.4 g, Caprylic Acid 1.0 g, Capric Acid 800 mg. Oleic Acid 800 mg and Linoleic Acid 200 mg. Contains no additives or preservatives.

Product Label:

Organic Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tbsp (15 mL)

Servings Per Container about 24

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 120  
Total Fat  14 g 22%
Saturated Fat 12 g 60%
Trans Fat 0 g  
Polyunsaturated Fat <0.5 g  
Monounsaturated Fat 1 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 g 0%
Dietary Fiber  0 g 0%
Sugars  0 g  
Protein  0 g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Organic Virgin Coconut Oil.

Use it for cooking and baking in place of less healthy cooking oils or add it to your favorite smoothie. Use it as a spread on your favorite breads and muffins or add a subtle hint of tropical sweetness to your popcorn.

Storage Guidance: Store in a cool, dry and dark environment in tightly sealed original container. After opening, product can be refrigerated or stored at cool room temperature. Virgin Coconut Oil naturally has a highly variable composition. At temperatures below 78° the product will begin to solidify and clumps may appear. Bubbles may also appear, and may resemble dark spots. However, both are normal.

Certified Organic by Quality Assurance International.

Packaged in the USA.

  • US-ORG-050
  • Vegetarian/Vegan Product.
  • No additives or preservatives are used.
  • Cold-Pressed and Unrefined
  • 100% Pure

Terms and Ingredient Definitions

Organic Virgin Coconut Oil

Swanson $7.29
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NOW Foods Organic Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 3.6 out of 5 by 10 reviewers.
Rated 4 out of 5 by Prefer Glass Jar I purchased this to compare with the Swanson brand. I do like this one better as the flavor is more true, creamy, overall better for what I think tastes good. The Swanson is now used for hair & skin, along with cooking. I usually very satisfied across the board with the NOW products and dont have really complaints...but I feel the only drawback with this product is the uncertainty that is it in a glass jar or not? It is not. When did that happen? Others reviewed it over the years and indicate a glass jar. Overall, it is a pleasant, flavorful, creamy oil that I use primarily by the teaspoon as a supplement. I may still try other brands to see if there is a better flavor just as I take, as a teaspoon. October 26, 2015
Rated 3 out of 5 by Not in glass jar I bought this because a 2012 review stated it was in a glass jar. I just received mine and it is in a plastic jar. I only want coconut oil in glass jars so I would like Swanson to indicate glass or plastic jar in the description. Not sure if I will use it now. June 16, 2015
Rated 4 out of 5 by Great for Making Cosmetics I bought the oil to use cosmetically. It's winter now so the oil is a solid in the jar and not really practical to use alone as a moisturizer, but I am melting it down to make lip balm and it works great for that. I also used some on popcorn and it tasted fine to me, no odd taste December 24, 2014
Rated 5 out of 5 by The Best Coconut Oil I don't really get the complaints here. I haven't ordered this product from Swanson but I order it directly from NOW through my business. This is the best coconut oil I've had. I recommend it to anyone looking for a good quality oil Great taste and consistency. I cook with it all the time and use it on my skin. Plus it is in a glass jar which is a big plus for me. April 4, 2012
Rated 5 out of 5 by great product i got this as a christmas gift. i take coconut oil daily in a softgel however, this is a great alternative! my girlfriend (the gift giver) uses her oil as a mouth cleaner...just swish a tablespoon in her mouth while she showers and she has a healthier mouth. i only use mine for consuming and as a hand lotion. it smells the whole kitchen up like a tropical oasis and for the most part, which is great! i rarely notice any taste of the oil when i use it in my foods unless i use more than a couple tablespoons (which i hardly do) i personally don't have a problem with the taste right out of the jar...it is a natural oil folks, not a flavored bubble gum. i have noticed that since i've been cooking with the oil my skin (naturally prone to dryness) has become less dry and has a richer color to it. February 21, 2012
Rated 5 out of 5 by BEST taste and smell i dont know why so many complains after all its 100% natural pure unrefined coconut oil which people used for centuries. i love the taste of oil and it makes my skin soft , absorbs fast and non greasy.smell of real coconut. July 19, 2010
Rated 1 out of 5 by You get what you pay for I bought this coconut oil once, after having ran out of my regular brand. This is by far, the worst tasting coconut oil I have ever experienced. I tried cooking some grass fed beef hot dogs with this oil and had to throw them out because I could not tolerate the taste. I thought maybe I just bought a bad jar, but the expiration date was good, and having read other reviews I know now that it's the oil that's bad. Never will I buy this brand again... I'd rather use soybean oil over this product. March 16, 2010
Rated 1 out of 5 by do not recommend i bought this product because i like Now brand products and because it was in a glass jar. It is the worst tasting coconut oil I have ever tried--was going to throw it away but decided to use it as a body oil. September 27, 2009
Rated 5 out of 5 by Coconut Oil I have found that this Coconut Oil smells very good. I also like the fact that it comes in a glass jar. I have tried many different Coconut Oils and for the price this seems to be the best one out there. September 25, 2009
Rated 3 out of 5 by I'm a big fan of Now Foods products, therefore I have high regard for the quality of this product as a health supplement; but I don't recommend it for eating out of the jar as it has a strong soapy taste. I realize the taste is due to it's state as "virgin and unrefined," and I can appreciate that for it's value in a health context. This oil also tends to burn more easily if you cook with it - especially popcorn. My quality and value rating is high as this is a good company and the price is very reasonable when considering the competition. I would recommend this product as a health supplement May 27, 2009
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