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NOW Foods

True Calm

4.5 out of 5 (17)

True Calm

Item: NWF358

  • Soothes mental stress

  • Supports a relaxed mood

  • Amino acid blend

90 Caps

Retail $15.99
In Stock
  • Soothes mental stress

  • Supports a relaxed mood

  • Amino acid blend
True Calm is an effective combination supplement that incorporates the latest amino acid and neurotransmitter research into one easy-to-use formula. True Calm includes cerebral nutrients like GABA, an amino acid that supports the down regulation of overstimulated nerve cells. It is synergistically blended with vitamins, herbs and other amino acids to support relaxation and a balanced mood. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Niacin (as Niacinamide) 45 mg 230%
Vitamin B6 (from Pyridoxine Hydrochloride) 8 mg 400%
Magnesium (from Magnesium Amino Acid Chelate) 13 mg 3%
GABA (Gamma Aminobutyric Acid) 200 mg *
Glycine 200 mg *
Taurine 200 mg *
Inositol 100 mg *
Valerian (Valeriana Officinalis)(root) 25 mg *

* Daily Value not established.

Other Ingredients: Gelatin (capsule) and Magnesium Stearate.

Suggested Use: As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.

Contains no: sugar, salt, starch, yeast, corn, soy, wheat, gluten, milk, egg, shellfish or preservatives.

WARNING: WARNING: Please keep out of the reach of children. May reduce the ability to drive or operate machinery.

Shipping Weight

.30 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.5 out of 5 by 17 reviewers.
Rated 5 out of 5 by True Calm Does what it says-calms effectively! March 25, 2016
Rated 5 out of 5 by works for me use them in combination with other like products. won't be without them. December 18, 2015
Rated 5 out of 5 by My Husband Loves It My husband is a veteran and this helps. In fifteen minutes or less. I buy it for other people too and the feedback is always the same. Don't know why it works and don't care. Much cheaper here at Swanson than anywhere---and about half the price of stores, hallelujah. June 11, 2014
Rated 4 out of 5 by Saves my nerves I am a high strung and very busy person who deals with pressure and stress daily. I believe this product helps me keep a grip on things. It is now part of my daily routine. December 7, 2013
Rated 5 out of 5 by Great Product - Great Price This is a product I have used for nearly a year; I find it is beneficial in supporting my mental health. I trust the NOW brand and am glad to have the opportunity to buy it at a Swanson's price! September 5, 2013
Rated 1 out of 5 by not calm This product seemed to have an opposite affect on me I seemed to get more agitated when taking it. It would probably work for some but it did not work for me July 11, 2013
Rated 5 out of 5 by helpful for relaxation and sleep this product was very effective in calming me and helping me get back to sleep after awakening in the night. however, it contains valerian, an herb which irritates my bladder. i have since found another Swanson's product that has all the amino acids in true calm but doesn't have valerian and am going to try that. June 23, 2013
Rated 4 out of 5 by True Calm Shows Signs Of Helping! I purchased True Calm for my daughter. I wasn't sure how effective an 'herbal' remedy might be, but I have been hopefully optimistic. True Calm seems to help her focus better, she is not so easily irritated and her stress level seems to be a bit lower. All good signs that this product may be helping her! Thank you! May 6, 2013
Rated 5 out of 5 by Calming I have been looking for something to calm me down I have a busy work schedule and stress at home as well. I have been taking this for 2 weeks and I think it is calming me. I had a particulaly stress filled day last week, with a doctors appointment and then my car decided to stop running - and remarkably I stayed calm. So yes I think it works very well April 4, 2013
Rated 5 out of 5 by Great product! I have been using this for sleep and it's working wonderfully! March 10, 2013
Rated 5 out of 5 by Good Product Use this product when necessary and I am happy with the results. December 26, 2012
Rated 5 out of 5 by True Calm Great product to help you get to sleep July 31, 2012
Rated 5 out of 5 by really relaxed I am so glad that I tried this product! I take only one in the afternon on an empty stomach and the rest of the afternoon/evening is calm and my nerves are not on edge. Its worth a try! July 4, 2012
Rated 5 out of 5 by A Better Nights Sleep I purchased True Calm to help calm my nerves. I found it made me tired so I use it at bedtime and it helps me get a great night's sleep! August 29, 2011
Rated 5 out of 5 by calm says it all This is one of my tools for combating stress and getting a decent night rest. No unwanted drowsiness with this formula. May 31, 2011
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