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Organic Hemp Seed Hearts

5.0 out of 5 (3)

Organic Hemp Seed Hearts

Item: NWF1198

  • Naturally occurring Omega-3 fatty acids



  • Raw and hulled



  • Easily digestible protein


8 oz Pkg

$8.01
Retail $9.99
Save20%
Quantity
In Stock
  • Naturally occurring Omega-3 fatty acids



  • Raw and hulled



  • Easily digestible protein


NOW Real Food Organic Hemp Seed Hearts are the perfect addition to any healthy diet. They can be eaten raw, roasted and salted, ground into meal, used as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild, nutty flavor, making them a good substitute for other nuts in many applications.

The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy human nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 3 Tbsp (30 g)

Servings Per Container about 8

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 140  
Total Fat  15 g 23%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 360 mg 10%
Total Carbohydrate  1 g <1%
Dietary Fiber  1 g 4%
Sugars  0 g  
Protein  10 g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Hemp Seeds (raw and hulled).

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids 3 g
  • Omega-6 Fatty Acids 9 g

**subject to natural variability

They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a mild, nutty flavor, making them a good substitute for nuts and seeds in many applications.

Certified Organic by QAI. US-ORG-050

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • USDA ORGANIC
  • NON GMO Project VERIFIED

Shipping Weight

.52 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 3 reviewers.
Rated 5 out of 5 by Love this on my salad This hemp seed is fresh and delicious. The perfect supplement to my diet! Our chickens love it too. :) November 27, 2015
Rated 5 out of 5 by Tastes Great These are high in protein and taste great. Try them sprinkled onto your hot cereal, yogurt, or nut butter. March 28, 2015
Rated 5 out of 5 by Excellent!! Happy to find these organic hemp seed hearts on Swanson site! I use them with other Swanson items to make my version of Qia cereal.. December 10, 2014
  • 2016-05-26 T13:07:46.223-05:00
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