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NOW Foods

Organic Flax Seed Meal

Organic Flax Seed Meal

Item |  NWF142

  • Add to cereal, salads, blender drinks and more

  • Cold pressed

  • Gluten free

12 oz (340 g) Pwdr

Now $3.02
Extra 15% Off
Was $3.56
MSRP $3.79
Extra 20%
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In Stock

Nutrition Facts

Serving Size 2 1/2 Tbsp (16 g)

Servings Per Container about 21

Amount Per Serving % Daily Value*
Calories 90Calories from Fat 50  
Total Fat  6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Total Carbohydrate  6 g 2%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Flax Seed Meal.

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids (Alpha Linolenic Acid)
    • 3.0 g (3,000 mg)
  • Omega-6 Fatty Acids (Linolenic Acid)
    • 1.0 g (1,000 mg)
  • Omega-9 Fatty Acids (Oleic Acid)
    • 1.1 g (1,100 mg)

**subject to natural variability

Can be added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Due to its fiber content, Flax should be consumed with plenty of water.

For prolonged freshness, refrigerate after opening.

Certified Organic by QAI.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • Cold Processed

Shipping Weight

.78 lbs

  • Add to cereal, salads, blender drinks and more

  • Cold pressed

  • Gluten free

Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans and mucilage. Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is a good source of dietary fiber, phytosterols and lignans.

Rated 5 out of 5 by from a great value Milled finer than many other brands makes it much easier to mix in with foods. Very good value in the price per once. Too bad the bag is not resealable like many other brands.
Date published: 2009-10-19
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