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NOW Foods

Organic Farro

Organic Farro

Item: NWF1252

  • 100% whole grain



  • Good source of fiber and protein



  • Grown in the USA



  • USDA certified organic and non-GMO


16 oz (454 g) Pkg

$5.19
MSRP $5.99
Save 13%
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Quantity
In Stock

Nutrition Facts

Serving Size 1/4 cup (40 g)

Servings Per Container about 11

Amount Per Serving % Daily Value*
Calories 150Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  6 g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Farro (Non-GMO) (derived from wheat).

Often used in place of rice and pasta, Farro is ideal for soups and stews and can be added to salads and other raw dishes.

Preparation Instructions:

  1. Place 1 cup NOW Real Food® Organic Farro and 2½ cups water in sauce pan on medium-high heat.
  2. Allow for mixture to come to a boil and then cover and place on low heat.
  3. Cook Farro for 20-25 minutes or until the water has evaporated.
  4. Allow Farro to cool for 5 minutes.
  5. Fluff with fork and serve.

Certified Organic by QAI.

Product of the USA.

  • Vegetarian/Vegan Product.
  • 100% Whole Grain
  • Grown in the USA
  • USDA ORGANIC
  • Non-GMO

Shipping Weight

1.04 lbs

  • 100% whole grain



  • Good source of fiber and protein



  • Grown in the USA



  • USDA certified organic and non-GMO


With a unique flavor that's earthy and nutty and a firm texture that borders on crunchy, Farro is an exceptional ancient grain that enhances any dish. Cultivated for centuries in Italy, Farro is a grain that's often confused with Spelt and Freekeh. But make no mistake — there's no substitute for true Farro.

NOW Real Food® Organic Farro is true Farro — a light brown grain with a deliciously complex taste that lacks the heaviness often found with other whole-wheat grains. Farro is a good source of fiber and protein. Often used in place of rice and pasta, Farro is ideal for soups and stews and adds welcome textural complexity to salads and other raw dishes.

NOW Foods Organic Farro Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson®?

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
© 2017 Swanson Health Products – Terms of Service
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