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NOW Foods

Omega 3-6-9

Omega 3-6-9

Item:  NWF073

  • Essential fatty acids

  • Supports cardiovascular health

  • Hexane-free nutritional oils

1,000 mg 250 Sgels

MSRP $29.99
Save 42%
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In Stock

Supplement Facts

Serving Size 2 Softgels

Servings Per Container 125

  Amount Per Serving % Daily Value
Calories 20  
Calories from Fat 20  
Total Fat 2 g 3%*
Saturated Fat <0.5 g 2%*
Trans Fat 0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat <0.5 g
Flax Seed Oil (cold-pressed, organic) 1.4 g (1,400 mg)
Evening Primrose Oil (cold-pressed) (seed) 300 mg
Canola Oil (cold-pressed, non-GMO) (seed) 260 mg
Black Currant Oil (cold-pressed) (seed) 20 mg
Pumpkin Seed Oil (cold-pressed) 20 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

Other ingredients: Softgel Capsule (gelatin, water, glycerin, caramel powder, carob powder).

Contains Gelatin

Each serving may also have the following naturally occurring amounts of polyunsaturated fats and monounsaturated fats:

  • Omega-3 [Alpha Linolenic Acid (ALA)] 45%
  • Omega-6 [Linoleic Acid and Gamma Linolenic Acid (GLA)] 26.5%
  • Omega-9 [Oleic Acid] 17.5%
  • Other (short chain fatty acids, saturated fats, phospholipids, etc) 11%

Suggested Usage: Take 2 softgels daily with a meal.

Caution: For adults only. Consult physician if taking medication or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

  • Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
  • Produced in a GMP facility that processes other ingredients containing these allergens.
  • Recyclable Bottle.

Shipping Weight

.94 lbs

  • Essential fatty acids

  • Supports cardiovascular health

  • Hexane-free nutritional oils

This NOW product provides a balanced blend of two essential polyunsaturated fatty acids (and their derivatives) necessary for many body functions: omega-3 oil from flax seed and canola, and omega-6 oil (GLA) from primrose and black currant. Oleic acid, an omega-9 oil from canola and flax seed, is a monounsaturated fat not considered "essential" but does play beneficial roles in human health.

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients.

NOW Foods Omega 3-6-9 Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Omega 3-6-9 is rated 4.6 out of 5 by 13.
Rated 5 out of 5 by from Vegetable source (flax seed) instead of fish oil I prefer getting my omegas from vegetable sources instead of fish.
Date published: 2017-12-26
Rated 3 out of 5 by from This is Good, But.... My hubby thinks I should be taking the real thing, i.e. Fish Oil, so I'll not be reordering this veggie substitute, but will use it for now and not return it.
Date published: 2014-08-16
Rated 4 out of 5 by from Good quality I think It is not hard to digest. I've been taking it but keep wondering why it has canola oil and if the canola oil and the other oils are non-GMO.
Date published: 2014-05-18
Rated 5 out of 5 by from Omega I really love Omega 3-6-9, I have been on it for 3 years, got my 92 year old Mother started on it and several friends, They all rave about it.
Date published: 2014-01-13
Rated 5 out of 5 by from omega 3 6 9 I try this omega because it was on sale and I am glade I did very excellent compare to the others
Date published: 2013-12-13
Rated 4 out of 5 by from The good and bad of it I picked this product because it contained flax seed oil instead of Fish oil. I no longer have a gallbladder so I need to watch my fats and Fish oil is too hard on me. I have taken flax seed without a problem. Unfortunately when I took this combination, I experienced pain (even with adding Lecithin) and had to discontinue this. My husband on the other hand has no problems taking this and has seen improvement in his skin. Would recommend this if you can metabolize fats. If you have lost your gallbladder you may want to pass on this and stick to adding good fats to your food in smaller amounts.
Date published: 2013-08-19
Rated 5 out of 5 by from quality product good quality and excellent value
Date published: 2013-08-08
Rated 5 out of 5 by from Good value I have found this to be very helpful in adding more Omega 3,6,9 acids to my diet.
Date published: 2013-08-06
Rated 4 out of 5 by from Much Cheaper Alternative to the Big Guys Seems to work just as well as the Big Guys more expensive stuff. I like it. Only the dog won't eat these; she always ate the amber colored ones with no problem, these are dark green and I have to shove them down her throat.
Date published: 2013-01-30
Rated 5 out of 5 by from Great benefits with no noticeable side effects Upon research I decided that I wanted to make Omega 3-6-9's part of my daily regimen. I ordered another brand and started off, only to suffer a violent allergic reaction the next morning. I recalled that I had a moderate (or so I thought) allergy to shellfish, and was sure that the fish-based Omega 3-6-9's I had started taking in large quantity was the cause of my eyes swelling nearly shut for two days. I was determined to enjoy the benefits of Omega 3-6-9, and after searching found this supplement, which is not based on fish oils. It has worked great, and I continue to use it to my satisfaction 18 months later. Good price, good product.
Date published: 2011-05-22
Rated 5 out of 5 by from Like the combination 369 I could tell an immediate difference in taking the 369 vs just the 3.
Date published: 2010-06-12
Rated 5 out of 5 by from very good they only thing I know of that these pills are missing is the omega 7 and as of yet you can't get a combination with this added.
Date published: 2010-02-18
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Swanson Quality Assurance

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Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

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1,000 mg 250 Sgels

1,000 mg 100 Sgels

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