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NOW Foods

Magnesium Citrate Softgels

Item | NWF438

$16.99
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Supplement Facts

Serving Size 3 Softgels

Servings Per Container 60

  Amount Per Serving % Daily Value
Calories 20  
Calories from Fat 20  
Total Fat 2 g 3%*
Magnesium (from Magnesium Citrate,Magnesium Glycinate and Magnesium Malate) 400 mg 100%

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

Other ingredients: Rice Bran Oil, Softgel Capsule (gelatin, glycerin, water), Beeswax and Sunflower Lecithin.

Suggested Usage: Take 3 softgels daily, preferably in divided doses, with food.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

  • Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
  • Produced in a GMP facility that processes other ingredients containing these allergens.
  • GMP QUALITY ASSURED
  • Non-GMO
  • Recyclable Bottle.
  • Nervous system support



  • With glycinate & malate



  • Superior bioavailability


Magnesium Citrate is easily absorbed, and NOW Foods Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.

Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients.

Terms and Ingredient Definitions

Shipping Weight: .98 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $27.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great product I bought this a month ago and I'm so glad I did. Great product, will definitely buy again.
Date published: 2019-01-19
Rated 2 out of 5 by from Gel Caps too big Not only are the gel caps huge, the daily dose is 3 gel caps. That is very hard to tolerate when consuming a full spectrum of supplements. Swanson brand is preferred and definitely more user friendly.
Date published: 2016-10-22
Rated 4 out of 5 by from Mg citrate plus With this supplement you get citrate plus 2 other types of magnesium. Each type has different effects in the body so the value of this product depends on one's individual needs. Personally for me, it is not as effective as citrate by itself. I was also a bit surprised at the length of the capsules (one inch) however as long as I swallow them lengthwise I have no problem. In fact, one reason I chose this particular product was the capsule form as a 200 or more mg tablet can be very difficult to get down. At this point I have not decided whether to re-purchase or keep hunting for the elusive ideal magnesium citrate capsule.
Date published: 2015-05-01
Rated 4 out of 5 by from Ok Did not see any change in relaxation, although the Swason brand does work than the NOW brand in this case.
Date published: 2014-01-12
Rated 5 out of 5 by from good basic My husband doesn't care for capsules, so I'm glad Swanson offers magnesium in a softgel.
Date published: 2013-10-16
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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