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NOW Foods

Creatine Monohydrate

Item | NWF873

  • NOW Foods Sports Creatine Monhydrate

  • ATP energizer for natural energy support

  • May increase short-term endurance and strength
$7.61
5% OFF
$8.02

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Supplement Facts

Serving Size 6 Capsules

Servings Per Container 20

Amount Per Serving   % Daily Value
Creatine Monohydrate 4.5 g (4,500 mg) *

* Daily Value not established.

Other ingredient: Gelatin (capsule) and Magnesium Stearate (vegetable source).

SUGGESTED USAGE: Take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (6 capsules) daily. Consume plenty of fluids with this product.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry, dark place after opening.

  • Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
  • Produced in a GMP facility that processes other ingredients containing these allergens.
  • GMP QUALITY ASSURED
  • Recyclable Bottle.
  • NOW Foods Sports Creatine Monhydrate

  • ATP energizer for natural energy support

  • May increase short-term endurance and strength

NOW Foods Sports Creatine Monhydrate capsules deliver natural energy support with convenience. Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire.

Terms and Ingredient Definitions

Shipping Weight: .33 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 6 reviews
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Can't tell you much
I didn't notice much of a difference. Too bad. you need to use a lot per dose.
Quality: 3.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 1.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 4.0 / 5.0
Helpful?
cools my heart down
The human heart produces a little creatine and stores it inside the heart, but for many, it's not enough. I augment this natural production of creatine with one cap of the above a.m. and one cap p.m., so when I am working my heart doing something physical (i. e. riding thru w. l. a. on a hot day for miles in heavy traffic on my bike) I feel like my heart has it's own personal air conditioner, like an ice pack next to my heart. Kicks in just when I really am busting a sweat. I'm gonna live to be a ripe old age. Good stuff!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Creatine Monohydrate: What A Value!
Creatine Monohydrate from Swanson's is a great value. It works as well as more expensive powders and capsules from other vendors at a fraction of the price. Taking only one cap a day, I started to feel the difference in my workouts after only a week. I would recommend this product to anyone looking for an additional kick for their workouts.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Works!
creatine really works, good quality from this reputable brand.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Energy Booster
I was skeptical about the effectiveness of creatine at first. It wasn't until I went on a caveman diet that my energy levels sunk. Creatine gave me the energy I needed to get through my workouts. I take 3 or 4 capsules before my workouts. I'm very satisfied
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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