2.2 lbs Pwdr
Creatine Monohydrate from NOW Sports is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire.
This product contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Serving Size 1 Heaping Teaspoon (5 g)
Servings Per Container about 200
|Amount Per Serving||% Daily Value|
|Creatine Monohydrate||5 g (5,000 mg)||*|
* Daily Value not established.
Other ingredients: None.
SUGGESTED USAGE: As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
This product is sold by weight not volume.
Store in a cool, dry, dark place after opening.
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2.2 lbs Pwdr
21.2 oz Pwdr