100% Customer Satisfaction Guarantee

America's #1 Rated Catalog/Internet Merchant
Based on Customer Satisfaction

Nature's Way

EFA Gold Hemp Protein & Fiber

Swanson $11.59
Retail $18.99 Save 39%
Add To Order
Add to Favorites

Recently Viewed Items

Look here for an easy way to
navigate to your previously
viewed products.

In Stock
16 oz Pwdr
  • Protein and fiber

  • Cold milled powder

  • Certified organic
Nature's Way EFAGold is high quality Hemp seed powder and one of nature's natural sources of protein, fiber and essential fatty acids - guaranteed to contain 14 grams fiber and 11 grams protein per serving all from non-GMO seeds.

Nature's Way Hemp powder is delicious and has a wonderful natural taste. It is organic, cold milled, unrefined, hexane free and has zero trans fat. You can get your fiber (soluble & insoluble) and protein needs plus additional vitamins, minerals, lignans, 8 essential amino acids and EFAs.

Product Label

Supplement Facts

Servings Size 4 Tablespoons (30 g)

Servings Per Container 15

  Amount Per Serving %Daily Value
Calories 130  
Calories from Fat 25  
Total Fat 3 g 5%*
Total Carbohydrate 14 g 4%*
Dietary Fiber 14 g 56%*
Soluble Fiber 1 g **
Insoluble Fiber 13 g **
Protein 11 g 22%*
Vitamin C 8 mg 13%
Calcium 40 mg 4%
Iron 2.5 mg 14%
Magnesium 95 mg 24%
Sodium 15 mg <1%
Amino Acids 11 g (10,980 mg)  
Glutamic Acid 2 g (1,951 mg) **
Arginine 1.3 g (1,390 mg) **
Aspartic Acid 1.1 g (1,153 mg) **
Serine 570 mg **
Leucine 771 mg **
Threonine 388 mg **
Valine 567 mg **
Proline 494 mg **
Alanine 503 mg **
Glycine 508 mg **
Phenylalanine 514 mg **
Histidine 318 mg **
Isoleucine 458 mg **
Tyrosine 360 mg **
Lysine 452 mg **
Methionine 257 mg **
Cystine 190 mg **
Tryptophan 137 mg **
Essential Fatty Acids 2.7 g (2,700 mg)  
Omega 6 Fatty Acids 1.5 g (1,470 mg) **
Omega 3 fatty acids 600 mg **
Omega 9 Fatty Acids 300 mg **

†Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Ingredients: Organic Hemp Powder (seed).

Recommendation: Add 4 tablespoons to a favorite juice, smoothie or other beverage. Can be sprinkled on cereals and yogurt, or added to a favorite muffin recipe.

Refrigerate after opening.

Terms and Ingredient Definitions

Nature's Way EFA Gold Hemp Protein & Fiber Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

EFA Gold Hemp Protein + Fiber 4.3 5 4 4
Best tasting protein I've ever tried. I've tried soy protein, brown rice protein and whey protein products and the Nature's Way EFA Gold Hemp Protein & Fiber is best tasting of all. It gives me energy and mental tranquility as well. It mixes easily in a drink shaker without any clumping. I'm very satisfied with this product and would recommend it. July 31, 2013
Yucky Taste I tried this product at the recommendation of a friend for the many benefits it contains, primarily fiber and protein. However, the taste is horrible. It is like a combination of brewer's yeast and dirt. I tried to make it in a smoothie, waffles, and there is just no disguising the taste. I have finally just resigned myself to put a large spoonful in my mouth and drink a ton of water with it. I would not buy again. Too distateful. April 13, 2013
Great source of protein! I was so excited to find this hemp seed product in Swansons! Didn't get enough protein so looked for something that would help. Now I don't enjoy my yogurt unless it has hemp seed protein mixed in it!! :o) I have been sleeping better and know that upping my protein is helping!! February 14, 2013
Great Product Used to use the typical name brand fiber powder. Started using this instead and it works a lot better. I don't have to use as much of it so it makes it cheaper and Swanson has it at a great price of course. April 12, 2012
1-4 of 4

7 Leaf Guarantee

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.

Top of Page