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Nature's Way

EFA Gold Hemp Protein & Fiber

Item | NW706

16 oz Pwdr

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Supplement Facts

Servings Size 4 Tablespoons (30 g)

Servings Per Container 15

  Amount Per Serving %Daily Value
Calories 130  
Calories from Fat 25  
Total Fat 3 g 5%*
Total Carbohydrate 14 g 4%*
Dietary Fiber 14 g 56%*
Soluble Fiber 1 g **
Insoluble Fiber 13 g **
Protein 11 g 22%*
Vitamin C 8 mg 13%
Calcium 40 mg 4%
Iron 2.5 mg 14%
Magnesium 95 mg 24%
Sodium 15 mg <1%
Amino Acids 11 g (10,980 mg)  
Glutamic Acid 2 g (1,951 mg) **
Arginine 1.3 g (1,390 mg) **
Aspartic Acid 1.1 g (1,153 mg) **
Serine 570 mg **
Leucine 771 mg **
Threonine 388 mg **
Valine 567 mg **
Proline 494 mg **
Alanine 503 mg **
Glycine 508 mg **
Phenylalanine 514 mg **
Histidine 318 mg **
Isoleucine 458 mg **
Tyrosine 360 mg **
Lysine 452 mg **
Methionine 257 mg **
Cystine 190 mg **
Tryptophan 137 mg **
Essential Fatty Acids 2.7 g (2,700 mg)  
Omega 6 Fatty Acids 1.5 g (1,470 mg) **
Omega 3 fatty acids 600 mg **
Omega 9 Fatty Acids 300 mg **

†Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Ingredients: Organic Hemp Powder (seed).

Recommendation: Add 4 tablespoons to a favorite juice, smoothie or other beverage. Can be sprinkled on cereals and yogurt, or added to a favorite muffin recipe.

Refrigerate after opening.

  • Protein and fiber

  • Cold milled powder

  • Certified organic
Nature's Way EFAGold is high quality Hemp seed powder and one of nature's natural sources of protein, fiber and essential fatty acids - guaranteed to contain 14 grams fiber and 11 grams protein per serving all from non-GMO seeds.

Nature's Way Hemp powder is delicious and has a wonderful natural taste. It is organic, cold milled, unrefined, hexane free and has zero trans fat. You can get your fiber (soluble & insoluble) and protein needs plus additional vitamins, minerals, lignans, 8 essential amino acids and EFAs.

Terms and Ingredient Definitions

Shipping Weight: 1.23 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $19.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Outstanding ... Nature's Way Gold Hemp is ORGANIC, hexane free & cold-milled - a triple crown winner ...
Date published: 2017-08-22
Rated 5 out of 5 by from great product I like this healthy product. I choose this because this is organic and cold milled. Has 14g fiber and 11g protein. The taste is good also. I recommend it.
Date published: 2015-08-07
Rated 5 out of 5 by from Best tasting protein I've ever tried. I've tried soy protein, brown rice protein and whey protein products and the Nature's Way EFA Gold Hemp Protein & Fiber is best tasting of all. It gives me energy and mental tranquility as well. It mixes easily in a drink shaker without any clumping. I'm very satisfied with this product and would recommend it.
Date published: 2013-07-31
Rated 2 out of 5 by from Yucky Taste I tried this product at the recommendation of a friend for the many benefits it contains, primarily fiber and protein. However, the taste is horrible. It is like a combination of brewer's yeast and dirt. I tried to make it in a smoothie, waffles, and there is just no disguising the taste. I have finally just resigned myself to put a large spoonful in my mouth and drink a ton of water with it. I would not buy again. Too distateful.
Date published: 2013-04-13
Rated 5 out of 5 by from Great source of protein! I was so excited to find this hemp seed product in Swansons! Didn't get enough protein so looked for something that would help. Now I don't enjoy my yogurt unless it has hemp seed protein mixed in it!! :o) I have been sleeping better and know that upping my protein is helping!!
Date published: 2013-02-14
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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