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Nature's Way



Item: NW482

  • Synergistic combination of women's herbs to aid midlife changes

  • Combines black cohosh, siberian ginseng, licorice, blessed thistle and more

  • Helps ease the discomforts associated with menopause and monthly cycles

  • Supports women's health

180 Veg Caps

MSRP $15.99
Save 42%
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In Stock

Supplement Facts

Serving Size 3 Capsules

Servings per Container 60

  Amount Per Serving % Daily Value
Total Carbohydrate <1 g <1%†
Change-O-Life® BlendBlack Cohosh (root), Blessed Thistle (stem, leaf, flower), Dong Quai (root), Eleuthero (root), Licorice (root), Pomegranate (seed), Sarsaparilla (root), 1.32 g **

†Percent Daily Values (DV) are based on a 2,000 calorie diet.

**Daily Value not established.

Other ingredients: plant-derived capsule (hypromellose), magnesium stearate

Recommendation: Take 3 capsules twice daily, preferably with food.

Caution: Do not use this product if pregnant or nursing, if you have high blood pressure, cardiovascular disease, have a blood clotting disorder, or are taking blood thinning medication. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble such as abdominal pain, dark urine or jaundice. Persons with allergies to plants of the Asteraceae family (including ragweed) should use this product with caution. If you are taking any medications consult a healthcare professional before use.

Keep out of reach of children. Safety sealed with printed outer shrinkwrap and inner seal. Do not use if either is broken or missing.

  • No sugar, salt, yeast, wheat, corn, soy, dairy products, artificial colors, flavors or preservatives.
  • Vegetarian Capsules

Shipping Weight

.29 lbs

  • Synergistic combination of women's herbs to aid midlife changes

  • Combines black cohosh, siberian ginseng, licorice, blessed thistle and more

  • Helps ease the discomforts associated with menopause and monthly cycles

  • Supports women's health

Change-O-Life formula is a blend of black cohosh and other popular women's supplements for a powerful synergy. This is a popular women's formula, with herbs traditionally used for menopausal support.

Nature's Way Change-O-Life Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Change-O-Life is rated 4.9 out of 5 by 20.
Rated 4 out of 5 by from Good Product - bad taste This is a great and effective product and I am aware some natural products can be funky tasting. But this would be better in a capsule that sealed the flavor a little better. Other than that I love it and it works great.
Date published: 2017-10-18
Rated 3 out of 5 by from I Had High Hopes, But... Read all the reviews on this and bought 2 bottles, hoping the reviewers were correct. Not much change seen here. You also have to swallow them quickly as they have an odor and icky taste. Wishing I had only bought 1 bottle now..
Date published: 2016-08-24
Rated 5 out of 5 by from Great product, great results I still get hot flashes, but it has cut them down to only a few a day that do not last long.
Date published: 2015-10-08
Rated 5 out of 5 by from Worth its weight in gold I've taken this product for a few years, now..before even entering menopause. It helped level out my moodiness & discomfort that I assumed was a precursor to the approaching change. FFW a few years & I found myself without the product for about 3 this time, menopause has reared its grumpy head, & without this product, I experience my very first hot flashes right in the middle of preparations for my son's graduation..never again will I be without my Change O Life..I take 3 with breakfast & 3 before bed..I didn't think it made much of a difference until I went without it. There are other products on the market with similar ingredients, but with much higher price points. Change O Life is both effective & affordable..Thank you, thank you, thank you!
Date published: 2015-05-11
Rated 5 out of 5 by from In 12 hours - I am a new Woman WOW - I took my 1st dose (exactly as indicated on bottle) on Tues Feb 11, 2015 and during the rest of that day - not one hot flash. Whoo Hoo. I had a total hysterectomy in 2013 and turned 51 in Dec 2014. I can say this product has made a difference. Due to governmental regulation I can't tell you how much it changed me, but ladies it has been wonderful!
Date published: 2015-02-13
Rated 5 out of 5 by from OMG... This Works! I'm 47 and tried numerous products to alleviate my hot flashes. I read the reviews of others and thought I'd give it a try AND I'M SO GLAD I DID. I take 2 capsules in the morning and 1 at bedtime. In the past 6 months, I've only experienced 2 significant hot flashes. Prior to using this product, I was having 4-5 flashes PER DAY... several at night. This product worked for me, I hope it works for you!
Date published: 2014-02-05
Rated 5 out of 5 by from Excellent Supplement! Change O Life really did change my life! My mom used this product during menopause after trying multiple products to ease symptoms. She recommended it to me in my time of need. She was right. The item description is accurate. It does what it says it will do which is very refreshing. Thanks for a great product. My family thanks you too.
Date published: 2014-01-16
Rated 5 out of 5 by from Best help for the best price I have bought this product now three times and I love it. It has helped me tremendously in regulating my menopause. Helps with the mood swings and hot flashes. I'm hooked! LOL
Date published: 2013-12-20
Rated 5 out of 5 by from helps with hot flashes I tried this from a local store and found it was great at getting rid of hot flashes but it was expensive given the amount you take. I was thrilled when I found it at Swanson. Great price, larger quantity so I didn't run out and no more hot flashes.
Date published: 2013-11-21
Rated 5 out of 5 by from Best for Menopause symptoms Change-O-Life is a great product! My wife has used it for over 10 years and it works! We always recommend this product to friends over 40 and 50 who may have hormonal or menopausal related problems and symptoms. Also, just like 'Swanson Vitamins'...'Nature's Way' is also a good company dedicated to producing quality products. Here's to your Health to all who read this review! I always research companies first and I trust Swanson Vitamins!
Date published: 2013-06-15
Rated 5 out of 5 by from Luv it! I bought this for hot flashes, and they really do help me.
Date published: 2013-06-01
Rated 5 out of 5 by from Calms my hormones My mom recommends this for any women going through menopause. I sarted taking it since I was feeling "very b++++y!" The smallest thing would set me off. I'm not going through meopause but my hormones seem calm now or at least leveled out! I have to take it every day. I notice if go two days without it, my hormones are going nuts and I am feeling B+++++ again! My husband noticed a difference in me within a few days of taking it and he said he loves my new attitude adjusment! LOL.
Date published: 2013-04-11
Rated 5 out of 5 by from Menopause or Period relief - it helps! I don't know if I am starting menopause or not but I have been having some "issues". To be blunt, I am pretty much having "that time of the month" for three weeks out of the month and this has fixed that problem. I do take the recommended 3 AM and 3 PM which is a lot, but I would rather do that than live in misery! This stuff is cheap so you should just try it - I knew within a few weeks that it was a godsend for me.
Date published: 2012-09-20
Rated 5 out of 5 by from its all about hot flashes And, perhaps, the old herbs are the best after all. For me, and, in me, I can say the amount of flashing is far less and the intensity of the ones I have can now be handled with cold water on my neck and face. My life was one long hot flash before a friend recommended this, and, I, in turn, have told others about the relief. I have gone without them, and know the difference. This new packaging and Swanson's price, make them a far better value than in the past.
Date published: 2012-08-30
Rated 5 out of 5 by from Perfect! This helps me going through the change. I take 2 in the AM and 2 at lunch helps me feel like me. The value is AWESOME!!!!! Thank you!
Date published: 2012-07-29
Rated 5 out of 5 by from Love this product Love the way I feel when I take this product and don't like the monopause effects when I don't.
Date published: 2011-08-25
Rated 5 out of 5 by from Change O Life I have been using this for over 12 years it has been the best thing I have tried for night sweats and hormonal changes. i have recommended it to many friends.
Date published: 2010-09-20
Rated 5 out of 5 by from Best Deal Around This is a great product, wouldn't be without it! I am a much happier person due to Change of Life from Nature's Way. The prices at Swanson cannot be beat, I can purchase 3 bottles for the price I pay locally.
Date published: 2009-08-13
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