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Nature's Way

Alive! Whole Food Energizer

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  • An invigorating whole-spectrum multi

  • Features aminos, fruits, vegetables and more

  • Comprehensive nutritional support

Feel your best every day with Alive! Whole Food Energizer! This advanced multi-nutrient formula combines a complete supply of essential vitamins and minerals with a full spectrum of amino acids, a super "green food" blend, fruit and vegetable blends, mushroom blend, active enzymes, and powerful antioxidant sources for comprehensive, everyday nutritional support.

Product Label

Supplement Facts

Serving size 3 tablets

Servings per container 60

  Amount Per Serving %Daily Value
Calories 5  
Total Carbohydrate 1 g <1%†
Vitamin A(33% [5,000 IU] as retinol palmitate & 67% [10,000 IU] as beta carotene) 15,000 IU 300%
Vitamin C (as ascorbic acid) 1,000 mg 1,667%
Vitamin D (as cholecalciferol) 1,000 IU 250%
Vitamin E(as d-alpha tocopheryl succinate) 200 IU 667%
Vitamin K (as phytonadione) 80 mcg 100%
Thiamin (as thiamin mononitrate) 25 mg 1,667%
Riboflavin (Vitamin B2) 25 mg 1,471%
Niacin (as niacinamide) 125 mg 625%
Vitamin B6(as pyridoxine HCl/pyridoxal 5-phosphate) 50 mg 2,500%
Folic Acid 400 mcg 100%
Vitamin B12 (as cyanocobalamin) 200 mcg 3,333%
Biotin 325 mcg 100%
Pantothenic Acid(as d-calcium pantothenate) 125 mg 1,250%
Calcium (as citrate/carbonate) 250 mg 25%
Iron 800 mcg 4%
Iodine(from pacific kelp powder, as potassium iodide) 150 mcg 100%
Magnesium (as citrate/oxide) 125 mg 31%
Zinc (as amino acid chelate) 15 mg 100%
Selenium (as L-selenomethionine) 200 mcg 286%
Copper (as amino acid chelate) 2 mg 100%
Manganese (as amino acid chelate) 5 mg 250%
Chromium (as chromium picolinate) 250 mcg 208%
Molybdenum 75 mcg 100%
Sodium 15 mg 1%
Potassium (as amino acid chelate) 50 mg 1%
Green Food/Spirulina Blend:Spirulina (microalgae); Kelp (whole thallus); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf) providing amino acids: Glutamic acid, aspartic acid, arginine, leucine, lysine, serine, phenylalanine, valine, isoleucine, Alanine, Proline, Glycine, Threonine, Tyrosine, Histidine, Methionine, Cysteine, Tryptophan 400 mg **
Cardiovascular Blend with ResveratrolHawthorn (berry); Japanese Knotweed standardized to 50% resveratrol; Coenzyme Q10 (ubiquinone) 100 mg **
Orchard Fruits™ BlendPomegranate (seed); Acai Extract (whole palm fruit); Juice Powders: Grape; Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot; Papaya; Orange; Pineapple 100 mg **
Garden Veggies™ Juice Powder Blend:Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic 100 mg **
Organic Mushroom Defense Blend:Cordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima 100 mg **
Digestive Enzyme Blend:Concentrated enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl; Bromelain (from pineapple); Papain (from papaya) 100 mg **
Omega 3/6/9 Fatty Acid Seed Blend:Flax Seed Powder (dry, cold pressed), Sunflower Seed Powder (dry, cold pressed) 100 mg **
Citrus Bioflavonoid Complex:(from lemon, orange, grapefruit, lime, tangerine) providing: Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones 60 mg **
Siberian Eleuthero (root) 50 mg **
Inositol 50 mg **
Choline (as choline bitartrate) 30 mg **
Rutin 25 mg **
Boron (as amino acid chelate) 1 mg **
Lutein (from marigold) 500 mcg **

†Percent daily values based on a 2000 calorie diet

**Daily value not established.

Other ingredients: Vegetable cellulose, vegetable modified cellulose, vegetable stearic acid, vegetable modified cellulose gum, silica, vegetable magnesium stearate, vegetable glycerin.

Recommended dose: Take three (3) tablets daily, preferably with food. As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use. Not formulated for children. Do not exceed recommended use.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Contains no sugar, yeast, wheat grain, dairy products, artificial flavors, colors or preservatives.

Terms and Ingredient Definitions

Nature's Way Alive! Whole Food Energizer Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Alive! Whole Food Energizer 4.9 5 60 67
Great Natural Multi My husband & I love this multi because it offers maximum levels of vitamins from fruits & vegetables plus green foods that a person doesn't always get in a day. It also supports whole body nourishment for different categories that may be of concern to each individual. Three tablets a day & you are good to go & it really does give you a kick of energy that other multi's don't. So glad we found this product! November 19, 2013
Best MultiVitamin, I've ever known! Just check out that label! November 18, 2013
I highly recommend My husband and I have been taking this vitamin for 12 years now with great results. September 2, 2013
ALIVE Great product. I have been using this for years. Very complete and energy boosting supplement. August 13, 2013
Best Complete Vitamin Plus It was unbelievable to me that I could purchase a capsule of complete vitamin coverage, plus 26 various fruits and vegetables, enzymes, etc., etc. very affordably. July 16, 2013
Excellent multi vitamin Have been taking this multi for years and love it! I eat pretty healthy so I just supplement with 2 per day instead of the 3 recommended. June 25, 2013
Best Multi Vitamin and Mineral available I have been taking Alive multi vitamin and minerals for a long time. The tablets are huge, but they definitely work better than any other I have tried. You can tell they are good just by reading the list of ingredients in them. June 19, 2013
multi vitamin This multi vitamin mineral has the most complete ingredients for maintaining optimum health. I have found no other that compares. May 26, 2013
Love these I have tried other multi vitamins and always get sick on them. I can take these with or without food and feel great! May 24, 2013
Good Purchase This is a good product I could tell a difference when I missed a pill. April 23, 2013
great vitamins I'll never go back to taking artificial vitamins after taking these Alive! vitamins.. you feel so much better and positive knowing you're taking natural ingredients.. like you're doing something good for your body and you can feel the difference in using them. I'd recommend these to anyone as everyone in my family now takes them. April 10, 2013
Great Product Great product. Works well with a healthy diet and lifestyle.I feel energized with this product. Love that it is a whole food supplement March 24, 2013
Whole Food Vitamin! I can definitely say when I don't take this vitamin each day, I know the difference.....I just don't feel as good. Little things bother me, I don't have the energy without them....I'm VERY pleased that they are "good" food-based vitamins. I do wish they were a bit more concentrated, because the pills are large and you have to take 3/day, but that's the only down-side I can report. March 19, 2013
Trying going without. Trying going without, you can feel the difference. March 6, 2013
Great Multivitamin! This is a great product at a great price. I've been using it for a few years and have seen it at Walgreens for much more. So many vitamins are over priced that it is nice to see a product at a reasonable cost. I will continue to buy from Swanson. March 1, 2013
Nature way Alive A really good multi you can feeel the difference.Great price for Swansons February 27, 2013
Very Happy with the results We do not always get to eat properly, this product adds energy, and health every time you take it. January 28, 2013
Single best item I absolutely love the Alive! Whole Food vitamin line. I've tried a couple different varieties and I like that this one has no added iron. I prefer the tablets to the capsules as the capsules had a smell/taste to them that didn't agree with me. It's a pain to have to take 3 of these a day especially when it's added to a bunch of other supplements, HOWEVER, it is so worth it! The Alive! line is the ONLY vitamin I have taken throughout my life where I can feel the benefits. I def notice a difference if I skip them. I feel so much healthier and energized. Best item I've ever bought, hands down. December 21, 2012
Great multi Probably my favorite vitamin I've ever used. Hair and nails grow super fast using this product, feel good using it. October 10, 2012
Multi I have been taking this product for the last 6 months. It meets all the requirements that well known nutritionist are suggesting. I have looked at independent research and feedback reviews on Nature's Way products specifically this one, and they are positive. August 16, 2012
A top ranked multi-vitamin With a background in research, I take significant time to search out vitamins, supplements and other health care related products. For sometime I have been searching for a top quality, well priced Multi-vitamin which would negate the need to order so many additional vitamins and minerals "not included". At last I found NATURE'S WAY "ALIVE WHOLE FOOD ENERGIZER" multi, which has just about everything one needs in a multivitamin and more! It was highly rated by two separate sites and the price at which Swanson Products offers it has only increased my already high opinion of, and appreciation for, Swanson Products. April 16, 2012
seems to help Seems to improve energy and mood. Think I'd prefer caps, though. April 12, 2012
Great price on a great multi I've seen the exact same product at $50! at "WF" This is an amazing and powerful blend of dozens of important supplements. Best price I have ever seen March 29, 2012
Excellent!! We started out with this brand and when we could tell it was working we lowered the dosage. Good power up and final stabilizer. Works wonders!! I am trying the Vcaps now, same brand, but smaller pills to swallow. March 25, 2012
nice vitamins These vitamins are more expensive than others, but it is a 2 months supply and contains many extra healthy ingredients so the value is really great compared to cheaper vitamins. I cant really tell a difference yet, but I just hope most of the ingredients are being absorbed. I feel better knowing there are fruit and vegetables in these. February 23, 2012
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