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Nature's Plus

Spiru-Tein Energy Meal - Vanilla

Spiru-Tein Energy Meal - Vanilla

Item: NTP090

  • Spiru-Tein Energy Meal - Vanilla is made with rice, pea and soy proteins

  • Mixes instantly; no blender needed

  • Gluten free

  • Vegetarian formula

2.4 lbs (1,088 g) Pwdr

MSRP $43.85
Save 12%
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In Stock

Nutrition Facts

Serving Size 1 Scoop (34 g)

Servings Per Container 32

Amount Per Serving %Daily Value* w/1 Cup Skim Milk
Calories 190Calories from Fat 0  
Total Fat 0 g** 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 2%
Sodium 75 mg 7%
Potassium 75 mg 13%
Total Carbohydrate 14 g 9%
Dietary Fiber 4 g 16%
Sugars 8 g  
Other Carbohydrate 2 g  
Protein 14 g 45%
Vitamin A 5,000 IU 110%
Vitamin C 60 mg 100%
Calcium 300 mg 60%
Iron 4.5 mg 25%
Vitamin D 400 IU 130%
Vitamin E 30 IU 100%
Thiamin 1.5 mg 110%
Riboflavin 1.7 mg 130%
Niacin 20 mg 100%
Vitamin B6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 120%
Biotin 300 mcg 100%
Pantothenic Acid 10 mg 110%
Phosphorus 200 mg 45%
Iodine 150 mcg 100%
Magnesium 80 mg 25%
Zinc 15 mg 110%
Selenium 21 mcg 40%
Manganese 5 mg 250%
Chromium 18 mcg 15%
Molybdenum 20 mcg 25%
**Amount in SPIRU-TEIN. A serving of SPIRU-TEIN plus skim milk provides 0 g fat, 5 mg cholesterol, 178 mg sodium, 457 mg potassium, 26 g carbohydrate (20 g sugar) and 22 g protein.    
Each serving of SPIRU-TEIN also contains:    
Inositol   50 mg
Choline (bitartrate)   21 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Proprietary non-GMO protein blend (rice protein, pea protein and soy [isolated soy protein and fermented soy]), fructose, natural flavors (vanilla), oligofructose, maltodextrin, fructooligosaccharides, tri-calcium phosphate, non-GMO xanthan gum, potassium citrate, magnesium oxide, guar gum, microcrystalline cellulose, spirulina, vitamin C, vitamin E (d-alpha tocopheryl acetate), choline bitartrate, inositol, apple pectin, niacinamide, vitamin A palmitate, zinc oxide, manganese sulfate, ferrous fumarate, calcium pantothenate, lecithin, lemon bioflavonoids, papaya, bromelain, chlorophyll, pyridoxine HCI, riboflavin, thiamine HCI, vitamin B12 (as methylcobalamin), vitamin D3 (cholecalciferol from lichen), folic acid, biotin, potassium iodide, chromium chloride, sodium selenite, sodium molybdate.


Amino Acid - %Total Protein - mg:

  • ISOLEUCINE - 4.3% - 602 mg
  • HISTIDINE - 2.6% - 364 mg
  • LEUCINE - 8.2% - 1,148 mg
  • ARGININE - 7.5% - 1,050 mg
  • LYSINE - 6.3% - 882 mg
  • ASPARTIC ACID - 11.6% - 1,624 mg
  • METHIONINE - 1.3% - 182 mg
  • SERINE - 5.2% - 728 mg
  • CYSTEINE - 1.3% - 182 mg
  • GLUTAMIC ACID - 19.1% - 2,674 mg
  • THREONINE - 3.8% - 532 mg
  • PROLINE - 5.1% - 714 mg
  • PHENYLALANINE - 5.1% - 714 mg
  • GLYCINE - 4.2% - 588 mg
  • TRYPTOPHAN - 1.3% - 182 mg
  • ALANINE - 4.3% - 602 mg
  • VALINE - 5.0% - 700 mg
  • TYROSINE - 3.8% - 532 mg

DIRECTIONS: Add one heaping scoop (scoop included in can) of VANILLA SPIRU-TEIN powder to 8 fl. oz. of skim milk, whole milk, or juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold.

*Not to be used as the sole source of dietary calories.




  • NON-GMO Natural Soy® Formulated with isolated soy protein from only non-genetically modified (non-GMO) soybeans.
  • TRI-PART PROTEIN® BLEND: Rice, Pea and Soy
  • GLUTEN Free

SPIRU-TEIN® is a registered trademark of Natural Organics, Inc. in the US and/or other countries.

Shipping Weight

2.76 lbs

  • Spiru-Tein Energy Meal - Vanilla is made with rice, pea and soy proteins

  • Mixes instantly; no blender needed

  • Gluten free

  • Vegetarian formula

With zero fat, Spiru-Tein Energy Meal - Vanilla delivers a healthy infusion of plant-based protein, along with other essential nutrients. Nature's Plus is especially proud of its entire line of Spiru-Tein products. Rich in flavor and nutrition, Spiru-Tein Energy Shakes now feature our pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein and both non-fermented and fermented soy. With 14 grams of protein, each serving of Spiru-Tein is a high-protein energy meal. Each delicious flavor has been meticulously engineered to provide a broad range of minerals and an incredible 100% of the daily value of several vitamins.

Nature's Plus Spiru-Tein Energy Meal - Vanilla Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Spiru-Tein Energy Meal - Vanilla is rated 4.9 out of 5 by 27.
Rated 5 out of 5 by from Very Good Product I like this product very much. I make smoothies with frozen fruit using Rice Dream or Almond Milk. I feel confident that my body is being fed. It taste so good the kids like it!! I like ordering from Swanson because I can get it at a better cost. Summer is here, make it fun and simple !!
Date published: 2017-04-11
Rated 5 out of 5 by from Love this stuff! I have been using this product for over 2 years. Its is packed with goodness and it sustains me. It gives me my "get up and go for the day"
Date published: 2015-07-04
Rated 5 out of 5 by from helps me I like this product because of the protein I need in my diet. I had stopped because I learned on Dr Oz it was not recommended because the calories were not accurate. I missed it, didn't feel as good so I went back to using it. I don't use my multi vitamin because it has a lot of vitamins included. It has good taste also. I mainly use vanilla.
Date published: 2014-08-21
Rated 5 out of 5 by from taste great! "this is the only Protein Powder i know that really tastes good. even my picky Kids like it!"
Date published: 2014-04-07
Rated 5 out of 5 by from Best Product I have Found Although I find this product a bit expensive, Swanson carries it for at least 5-8 dollars cheaper than anyplace I've found. I use it for breakfast and find it tastes great--not at all gritty. I also drink it when I want something sweet without all the calories.
Date published: 2013-11-17
Rated 5 out of 5 by from Spiru-tein energy meal I've been using Spiru-tein energy meals almost everyday for over 2 years. When added to a smoothie, Spiru-tein is an essential ingredient to complete a healthy meal. It tastes great, mixes well, and digests easily. It provides the protein, vitamins and minerals which keeps me from getting hungry for hours. I'm able to enjoy surfing, biking or working-out within a half hour after consuming Spiru-tein energy meals which is important for my active lifestyle. I highly recommend the product!
Date published: 2013-08-09
Rated 5 out of 5 by from Spiru tein I have always loved this powder. With orange juice it is kind of like an orange julius. Swanson has by far the best price around!
Date published: 2013-08-01
Rated 5 out of 5 by from I liked very well, i drunk everyday
Date published: 2013-07-16
Rated 4 out of 5 by from Tastes good & dissolves well. I mix a little cinnamon in mine.
Date published: 2013-06-24
Rated 5 out of 5 by from It replaces a meal and you get all the ingredients needed
Date published: 2013-06-18
Rated 5 out of 5 by from Nutritious and Convenient I've been using Spiru-Tein Energy meals for six months. Spiru-Tein provides me with the vitamins and other nutrients as I diet. And it takes very little time to mix up a Spiru-Tein shake. Talk about convenience! There's no excuse for unhealthy eating now!
Date published: 2013-05-31
Rated 5 out of 5 by from Tasty and nutritious product i enjoy this protein in my green smoothies. good value and ingredients. nice smooth vanilla flavor. I love the change to a mixed pea, soy, and rice formula offered by spirutein now...makes it an all around better product.
Date published: 2013-05-27
Rated 5 out of 5 by from Love This Protien Powder This product is easy to use, mixes well with anything I have added and the taste and texture is fantastic! I have fun making it a "green drink' by adding veggies and other green Swanson powders to it!
Date published: 2013-01-02
Rated 5 out of 5 by from GREAT taste! I've been taking for many years and miss it when I"m out...! Waiting for my order from Swanson. The price is think I used to pay a whole lot more.
Date published: 2012-11-06
Rated 5 out of 5 by from A great Protein Shake This is a great tasting protein supplement that I have been using for years. It is very smooth when combined with milk or soy milk, and doesn't have the gritty taste some of the other protein supplements do. I use it with some yogurt, fresh berries, bananas, & 1 T. flax seed oil. Very filling!
Date published: 2012-10-10
Rated 3 out of 5 by from Adverse Reaction Not sure what in it made me sick, but something did. Other than that it was okay tasting.
Date published: 2012-10-08
Rated 5 out of 5 by from Yummy It is a great tasting shake. However, if you add too much, it might not be as tasty and might be too thick. So I recommend adding little by little.
Date published: 2012-08-29
Rated 5 out of 5 by from The BEST! I have been using Spirutein as my breakfast smoothie base for so long i cannot remember!...It is awesome! Great taste and has all the vitamins and protein i need combined with a good diet. I even make smoothies with Spirutein using many different ingredients as a treat!
Date published: 2012-03-17
Rated 5 out of 5 by from protien shake I use this product every day for a replacement for my breakfast. It is a great product with everything your body requires to start the day :)! I think it is delicious too. You can add a scoop to a smoothie or just mix with milk.
Date published: 2012-03-16
Rated 5 out of 5 by from Instant Protein I have been using Spiru-Tein Energy Meal for about two years. Its been great and I have a lot of energy. Just recently found out Swanson sells it. I take it a lot of times if I don't have time to prepare a meal or I take it to work and use it for a meal at work. It has all the vitamins and it doesn't taste bad either. I really do recommend this product.
Date published: 2012-02-03
Rated 5 out of 5 by from Great product I eat this every morning in my overnight oats or I make a smoothly out of it.
Date published: 2011-11-04
Rated 5 out of 5 by from Love it!!!! My husband and I both have a shake every morning. You get all your vitamins and it tastes great! It's wonderful to drink before working out. Highly recommend it and Swanson Vitamins is the best place to buy it. I keep at least three on hand so we don't run out!!!!
Date published: 2011-05-03
Rated 5 out of 5 by from Spiru-Tein I love this product! I use it as the base for my morning protein drink and stay energized for hours. It tastes great and many of my friends are now having this for breakfast.
Date published: 2010-09-29
Rated 5 out of 5 by from A Great Energy Booster I have been using this product for a few years and find it to be a great energy booster. When I replace a meal with this protein shake it gives me an added lift without feeling jittery. I find it helps me to accomplish my daily tasks with clarity and a sense of well-being.
Date published: 2009-08-18
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