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Nature's Plus

Keto Living LCHF Shake - Vanilla

Item | NTP337

1.27 lbs Pwdr

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Nutrition Facts

Serving Size 2 Heaping Scoops (38.5 g)

Servings Per Container 15

Amount Per Serving % Daily Value #
Calories 240Calories from Fat 180  
Total Fat  20 g 31%
Saturated Fat  19 g 95%
Trans Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  50 mg 2%
Potassium 30 mg 1%
Total Carbohydrate  5 g 2%
Dietary Fiber 1 g 4%
Sugars 1.5 g  
Sugar Alcohol 1 g  
Protein  9 g 20%
Choline (as bitartrate) 250 mg  
Inositol 200 mg  
Fructooligosaccharides (FOS) 165 mg  
Enzyme Complex 50 mg Lipase, Cellulase, Hemicellulase, Xylanase, Bromelain, Papain  
Fat Complex 25 g (Medium-chain triglycerides, coconut oil, casein, sunflower lecithin)  
Probiotic Blend 3 mg (1 billion viable cells at time of manufacture) supplying: Lactobacillus acidophilus, L. plantarum, L. casei, L. bulgaricus, L. brevis, L rhamnosus, L. lactis, Bifidobacterium lactis, B. bifidum, L sporogenes (B. coagulans)  

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Medium-chain triglycerides, whey protein, natural flavors, natural vanilla flavor, erythritol, coconut oil, choline bitartrate, non-GMO xanthan gum, inositol, fructooligosaccharides (FOS), organic stevia, Enzyme Complex, Probiotic Blend.

Contains Milk, Tree Nut (coconut).


  1. Add two heaping scoops (38.5 g serving) powder to 8 to 10 fl. oz. of water, heavy cream or your favorite keto-friendly beverage.
  2. Add in any other of your favorite keto-friendly ingredients.
  3. Blend or shake well, mix thoroughly and enjoy!

KETO LIVING SHAKE should not be used as the sole source of dietary calories.




  • Free from artificial colors and preservatives.
  • LCHF - Formulated to be fully compliant with LCHF diets; 75%+ Cals from Fat, 15%+ Cals from Protein, <10% Cals from Carbs
  • Gluten Free
  • Non-GMO
  • Product independently tested for purity, quality, and potency
  • Manufactured in independently certified GMP facilities
  • Natural Vanilla Flavor
  • Features a fat complex of coconut oil, casein and more

  • Less than 2g sugar per serving

  • Plus enzymes and probiotics

  • Vanilla flavor

Maintaining a ketogenic lifestyle is easy and delicious with Keto Living LCHF Shake from Nature's Plus. This naturally vanilla flavored nutritional shake powder Features an enzyme complex, fat complex and probiotic blend for easy, balanced LCHF living. Delivers 20g fat and 9g protein in each serving with less than 2g sugar. 

Terms and Ingredient Definitions

Shipping Weight: 1.57 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $44.95

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great taste, creamy texture I just received this shake mix a week ago and have been enjoying it every morning. It is satisfying and has a great taste. I work 12 hr shifts so this is a convenient way to start my work day, while remaining on a keto diet. If you prefer a bit more sweet taste, just add in a pinch of Swerve or Stevia.
Date published: 2019-05-26
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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