Cultivated by the ancient Aztecs, and honored as a power food, Chia is one of the best plant sources of beneficial Omega-3 oils. Omega-3 and other essential fatty acids (EFA) support cardiovascular health, comfortable joint mobility, immune system function and overall cellular energy. Chia is full of vitamins and minerals, such as magnesium, potassium, phosphorous, quercetin and flavonols. Nature's Answer's Chia Seed is produced using totally natural growing techniques, which have been used since antiquity to produce this high protein nutritious grain.
Serving Size 1 Scoop (15 g)
Servings Per Container: 30
|Amount Per Serving||% Daily Value|
|Calories from fat||45|
|Total Fat||5 g||8%*|
|Saturated Fat||0.5 g||3%*|
|Monounsaturated Fat||0.5 g||†|
|Polyunsaturated Fat||4 g||†|
|Total carbohydrate||6 g||2%*|
|Omega-3 Fatty Acids (alpha linolenic acid)||3,100 mg||†|
|Omega-6 Fatty Acids (linolenic acid)||1,050 mg||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: 100% Chia Seed (Salvia hispanica L.)
Suggested Use: Mix one (1) scoop (15 g) of Chia seeds into 8 oz of liquid. Shake or stir briskly for one minute to evenly suspend the seeds. Let mixture settle for 5 minutes to allow seeds to soften, then sip this heart healthy, highest plant source of Omega-3 supplement, which also assists bowel function and regularity. Follow with and additional 8 oz of liquid.
Chia can be liberally sprinkled on all kinds of foods to enhance their nutritional benefits. Try Chia in yogurt, oatmeal, salads, gravy, pudding or in any of your favorite recipes.
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