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Natural Vitality

Natural Calm Original Flavor

Item | NVT029

$14.46
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Supplement Facts

Serving Size: 2 teaspoons (4 g)

Servings per Container: 56

  Amount per Serving % Daily Value
Magnesium 350 mg 87%

Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate).

DIRECTIONS: Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.

SERVING SIZE: Individual needs may vary. Start with half a teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed.

FOR BEST RESULTS, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount.

For children under four, for pregnant or lactating women, or if you have kidney problems, an obstructed bowel, or are currently on medication, consult with your doctor.

Keep out of reach of children.

Amount of product in bottle is based on weight. Some settling may occur.

  • Original (unflavored)
  • VEGAN
  • GLUTEN FREE
  • NON GMO Project VERIFIED
  • Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor.
  • Cruelty-free.
  • Natural Calm from Natural Vitality



  • A relaxing magnesium supplement drink



  • Best-selling ionic magnesium supplement


Award-winning Natural Calm from Natural Vitality is the best-selling ionic magnesium supplement in the natural products market. It is a relaxing magnesium supplement that mixes up into a great tasting beverage for easy delivery. It helps balance your calcium intake and restore healthy magnesium levels. For best results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food.

Terms and Ingredient Definitions

Shipping Weight: .65 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $22.50

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Love this product, works very well for me, would recommend this product
Date published: 2018-12-24
Rated 5 out of 5 by from Good product I bought the unflavored this time, but like the flavored best. This is a little more tart than I prefer.
Date published: 2018-11-30
Rated 5 out of 5 by from Taste good desolves easily This is the second month I have bought this very happy with it
Date published: 2018-10-15
Rated 5 out of 5 by from A favorite This magnesium seems to work differently than capsules or other forms of magnesium. It really relaxes my intestines, and when I need a little help for regularity, I always take this first--no need to ever use a laxative or other gummy products, because this works like a charm on me. The taste needs to be masked with juice. So I add 2 teaspoons of the Calm powder and add 1/2 water & half juice to make 4-6 oz drink. Helps in many ways. It's pricey, but nothing else works for me like this one. I prefer the plain, unflavored. The flavored versions of this product are sickly sweet & nasty tasting, so I stick w/the plain and flavor it with juice.
Date published: 2015-08-24
Rated 5 out of 5 by from Good qualtiy magnesium I have been taking this magnesium for many years. I usually take it at bedtime. This is a great magnesium and comes with benefits. I wanted to purchase the calcium and magnesium in this brand name but there was none. They carry it with other minerals, but I wanted just the calcium and magnesium 2-1 but they did not carry it. So I had to purchase this from another company.
Date published: 2014-05-18
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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