Rated 3.6 out of 5 by 8
Rated 1 out of 5 by maxie0515 Don't like it
The first few times I tried this I thought it worked for me even though it is hard to mix in something without getting lumpy. I tried putting into drinks and into some foods and think it worked well in my eggs, but the downside for me is that it makes me feel very bloated and I don't like that feeling. I even ordered two more containers of it when I thought it was working, but will be returning them very soon. I don't need anything to make me feel more bloated than I already do sometimes.
March 29, 2015
Rated 4 out of 5 by 1JouneymanComposter Addendum
My first review stated the product was excellent for
satiety and regularity when taken regularly (even
once a day for small persons) but was difficult to
dissolve. That hasn't changed, whether I dump it
into a full glass of water or put it in the cup first and
add water s l o w l y , stirring briskly. This has not
changed, but seeing the alternatives (caps, additives, etc.) helps me just accept the limitations and go forth, because it DOES stop that terrible feeling of wanting more or craving something after a nice meal, and, since I seem to not digest my food as well as might, it greatly improves regularity, which makes me just stand up and feel a lot better - you know - taller and slimmer! It's worth it.
January 17, 2015
Rated 3 out of 5 by AutumnFall Quite thick
I got the granules because I drink a lot of water already and thought it would be no big deal to add this. I first added it just to cold water but it made it really thick and lumpy, not too appetizing. Then I tried using it in a blender with frozen fruit/juice but found I had to add a lot of liquid, but at least it tasted good. It helped somewhat with appetite control in the morning but I don't do it all day because it's not something I look forward to!
April 28, 2014
Rated 2 out of 5 by dipp didn't do anything
This made me feel a bit full, but did nothing for decreasing my appetite.
December 4, 2013
Rated 4 out of 5 by Bigwind Works for me
This product helps to decrease my appetite. I also use the PGx tablets which work, but not as well. I don't like having to mix this, but will continue to do it since it works best.
August 12, 2012
Rated 5 out of 5 by svontour Excellent product!
This product works wonderfully to aid in digestion and it also helps to curb my appetite. The price is very good compared to purchasing this product at a health food store. I would definitely recommend this product to someone wanting to add fiber to their diet.
July 4, 2011
Rated 5 out of 5 by MonaG Breakfast
Use this ingredient with others to make a yummy shake...John Gray's recipe.
May 22, 2011