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Mori-Nu

Silken Tofu - Lite Firm

Item | MRN002

  • Creamy, silky texture



  • No trans fats



  • Vegan friendly



  • Kosher certified


$1.88
10% OFF
$2.09
Qty
Size
12.3 oz Pkg
 

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Nutrition Facts


about 4 servings per container:

Serving size

3 oz (85 g about 1" slice)

Amount per serving

Calories

35

% Daily Value * 

Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  50 mg 2%
Total Carb. 1 g 0%
Protein  5 g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Not a significant source of dietary fiber or sugars.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: FILTERED WATER, SOYBEANS, ISOLATED SOY PROTEIN, GLUCONOLACTONE*, CALCIUM CHLORIDE.

*Gluconolactone is a non-dairy coagulant derived from non-GMO corn starch.

ALLERGEN INFORMATION: Contains Soy

FOR ENTRÉES, SALADS AND DESSERTS

  1. Unfold flaps and cut along dotted line.
  2. Pull tab up and cut along dotted line.
  3. Turn package over and repeat.

Additional recipe listed on package.

Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days. REMOVE FROM PACKAGE BEFORE FREEZING OR MICROWAVING

No refrigeration necessary until opened.

Proudly made in the U.S.A.

  • Made with Non-GMO soy
  • Creamy, silken texture
  • Dairy-free/Vegan
  • Certified Gluten-Free
  • KOSHER-PARVE
  • NON GMO Project VERIFIED
  • NO PRESERVATIVES
  • silken TOFU - LITE FIRM
  • Creamy, silky texture



  • No trans fats



  • Vegan friendly



  • Kosher certified


Mori-Nu Lite Firm Silken Tofu has a silky smooth flavor that works well in entrées, salads and desserts. Lite Firm Silken Tofu delivers 5 g of protein per serving. Mori-Nu serves their Silken Tofu in an award-winning aseptic package that helps promote a long shelf life. Non-GMO Project Verified. Gluten, preservative and dairy free. USDA certified Organic. Made in the USA.

Terms and Ingredient Definitions

Shipping Weight: .82 lbs

Vegan
Gluten-Free
Kosher
Non-GMO-Project-Verified

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $2.75

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-2 of 2 reviews
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Versatile and Deliciously healthy
I jumped on the soy products band wagon when I was a preteen, now 41. Tofu is highly versatile. Deserts, snacks, smoothies, Meat alternatives, main meals, entrees, sides, you can do almost anything with it. I love and enjoy Tofu. You can't buy any vegetarian products in my area. Thank you Swanson.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Love the constancy and natural taste
I bought a large amount for my work snack. I just dice it up without any cooking and sprinkle a little seasonings on it for my protein snack during work. Love that it is pleasing as a tasty fast snack that keeps me feeling full. Keeps at room temp and love that it stays good once opened in the fridge for at extended amount of days.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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