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Multi for Men

Item | MGF070

  • Supports men's general health and wellbeing

  • Whole food-based & doctor formulated

  • With zinc, selenium and vitamin K2

60 Tabs

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Supplement Facts

Serving Size 2 Tablets

Servings per Container 30

Supplement Facts
Amount per Serving   % Daily Value
Vitamin A (as beta carotene with carrot)† 600 mcg RAE 67%
Vitamin C (as ascorbic acid with organic orange)† 200 mg 222%
Vitamin D3 (as fermented cholecalciferol) 20 mcg 100%
Vitamin E (d-alpha tocopherol from sunflower seed oil)† 33 mg 220%
Vitamin K (as phytonadione with cabbage)† 120 mcg 100%
Thiamin (as thiamine hydrochloride with S. cerevisiae)† 1.8 mg 150%
Riboflavin (as riboflavin 5'-phosphate sodium with organic brown rice)† 6 mg 162%
Niacin (as niacinamide with S. cerevisiae)† 20 mg NE 125%
Vitamin B6 (as pyridoxal-5 phosphate with organic brown rice)† 6 mg 353%
Folate (as L-5-methyltetrahydrofolate with broccoli) 170 mcg DFE (100 mcg L-5-MTHF) 43%
Vitamin B12 (as methylcobalamin with S. cerevisiae) 12 mcg 500%
Biotin (as biotin with organic brown rice)† 300 mcg 1,000%
Pantothenic Acid (as d-calcium pantothenate with organic brown rice)† 8 mg 160%
Choline (as choline bitartrate) 200 mg 36%
Iodine (as fermented iodine glycinate) 150 mcg 100%
Zinc (as zinc bisglycinate) 22.5 mg 205%
Selenium (as fermented selenium glycinate) 70 mcg 127%
Copper (as fermented copper bisglycinate) 0.2 mg 22%
Manganese (as fermented manganese bisglycinate) 2 mg 87%
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) 120 mcg 343%
Molybdenum (as fermented molybdenum bisglycinate) 55 mcg 122%
Vitamin K2 (as menaquinone-7 with cabbage)† 40 mcg **

** % Daily Value (DV) not established

† This vitamin is paired with a whole food in our unique process.

Other Ingredients: Organic brown rice, rice protein, ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), silicon dioxide, stearic acid, autolyzed yeast extract, hypromellose.

Suggested Use: 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.

Biotin is an important nutrient. Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use.

Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

  • Certified B Corporation®
  • Supports men's general health and wellbeing

  • Whole food-based & doctor formulated

  • With zinc, selenium and vitamin K2

MegaFood's Multi for Men is a whole food-based multivitamin with all the essentials for day-to-day nutrition. This doctor-formulated supplement supports men's general health & wellbeing. Each 2-tablet serving delivers important vitamins and minerals derived from real food, wholesome nutritional yeast and added nutrients.

Terms and Ingredient Definitions

Shipping Weight: .53 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $39.96

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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