No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.


Balanced B Complex

Item | MGF003

90 Tabs

Customers Also Viewed

Supplement Facts

Serving Size 1 Tablet

Servings per Container 90

Amount per Serving   % Daily Value
♦Vitamin B1 (thiamine HCl in S. cerevisiae) 9 mg 600%
♦Vitamin B2 (riboflavin in organic brown rice†) 9 mg 529%
♦Niacin (niacinamide in S. cerevisiae) 45 mg 225%
♦Vitamin B6 (pyridoxine HCl in S. cerevisiae) 10 mg 500%
♦Folic Acid (in broccoli) 400 mcg 100%
♦Vitamin B12 (cyanocobalamin in S. cerevisiae) 125 mcg 2,083%
♦Biotin (in organic brown rice†) 300 mcg 100%
♦Pantothenic Acid (calcium pantothenate in organic brown rice†) 45 mg 450%
♦Organic Kale†† 125 mg **

** % Daily Value (DV) not established

† Lundberg Family Farms

†† Foxy Organic

♦FoodState Nutrients™ are made with whole foods.

Other Ingredients: Plant Cellulose, Silica, Stearic Acid.

Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.


Foxy Organic is a trademark of The Nunes Company, Inc.

Lundberg Family Farms Since 1937 is a registered trademark of Wehah Farm, Inc.

  • Balanced B Complex from MegaFood

  • Whole food vitamin B supplement

  • Vegetarian, soy free and gluten free

  • Non-GMO

Balanced B Complex is a whole food dietary supplement from MegaFood. This vitamin B complex supplement is made from nourishing organic brown rice, broccoli and Saccharomyces cerevisiae to provide a balanced ratio of 100% whole food B complex vitamins and synergistic cofactors. The B complex vitamins work together in many metabolic pathways in the body and play a vital role in energy production, maintaining a healthy nervous system and hormone balance. This whole food supplement is gentle on your stomach.

Terms and Ingredient Definitions

Shipping Weight: .56 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $45.76

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 4 out of 5 by from Food Based Vitamin This product was referred to me by my practitioner. It was very much more expensive than the Swanson version, but I have to say, I do think it might be more effective. I like that the product appears to be using food products for its source. It does seem to give me, a long time vegetarian and often vegan, more energy and stamina. Swanson's price makes this a very appealing choice!
Date published: 2016-08-10
Rated 5 out of 5 by from Good B Complex formula When my doctor recommended I take a multi B vitamin I chose this Mega Food Balanced B Complex product because of the purity and freshness of the ingredients which includes organic spinach. I like that it can be taken anytime with or without food. This is in tablet form which I chew well instead of taking it whole. It is in a dark glass bottle with no junkie ingredients, all a plus to me.
Date published: 2016-06-17
Rated 5 out of 5 by from KHARMA I started taking this product several months ago and I feel terrific on it. I like that it comes from food sources verses synthetic. The price is fair for the quality that you're getting.
Date published: 2016-02-20
Rated 5 out of 5 by from Best Ever I've been taking this product for years, and I feel great
Date published: 2013-12-30
Rated 5 out of 5 by from Natural ingredients I picked this vitamin B because it is made from food-sourced ingredients, and the price is reasonable.
Date published: 2013-11-27
  • y_2020, m_1, d_17, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.4
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_11
  • loc_en_US, sid_MGF003, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 12ms

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here