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McCann's Irish Oatmeal

Instant Oatmeal - Regular

Item | MCA007

$5.48
Qty
Size
12 Pkts
 

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Nutrition Facts

Serving Size 1 packet (28 g)

Servings Per Container 12

Amount Per Serving % Daily Value*
Calories 100Calories from Fat 20  
Total Fat  2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 0.5 g  
Monounsaturated Fat 0.5 g  
Cholesterol  0 mg 0%
Sodium  80 mg 3%
Potassium 105 mg 3%
Total Carbohydrate  19 mg 6%
Dietary Fiber  3 g 11%
Soluble Fiber 1 g  
Sugars  0 g  
Protein  4 g  
Vitamin A   20%
Vitamin C   0%
Calcium   10%
Iron   45%
Thiamin   20%
Riboflavin   20%
Niacin   20%
Vitamin B6   20%
Folic Acid   20%
Phosphorus   10%
Magnesium   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Whole Grain Rolled Irish Oats, Oat Flour (Whole), Calcium Carbonate (A Source of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (A Source of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.

*One of the B Vitamins.

Directions:

With Hot Water of Milk: Empty packet into bowl. Add up to 1/2 cup hot milk or boiling water; stir.

In The Microwave: Empty packet into a microwave-safe bowl. Add up to 2/3 cup of water or milk. Microwave on HIGH for 1 to 2 minutes; stir.

For thicker oatmeal, use less water.

  • 100% WHOLE GRAIN
  • Kosher
  • Recyclable Carton
  • Richer texture



  • Made with whole grain oats



  • 12 packets


McCann's Instant Irish Oatmeal will quickly become an essential to your pantry. This whole grain goodness will give you the soluble fiber from oatmeal needed as part of a diet low in saturated fat and cholesterol. And here's a nugget of knowledge you probably didn't know: 1 serving of oatmeal supplies 1 gram of the beta-glucan soluble fiber necessary per day! So give this Regular recipe a shot and add your favorite fruits and toppings to it to create your perfect bowl of oatmeal!

Terms and Ingredient Definitions

Shipping Weight: .97 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $6.19

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Excellent No sugar, convenient for a quick healthy breakfast.
Date published: 2016-08-17
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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