Serving Size 1 packet (28 g)
Servings Per Container 12
|Amount Per Serving||% Daily Value*|
|Calories 100Calories from Fat 20|
|Total Fat 2 g||3%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Polyunsaturated Fat 0.5 g|
|Monounsaturated Fat 0.5 g|
|Cholesterol 0 mg||0%|
|Sodium 80 mg||3%|
|Potassium 105 mg||3%|
|Total Carbohydrate 19 mg||6%|
|Dietary Fiber 3 g||11%|
|Soluble Fiber 1 g|
|Sugars 0 g|
|Protein 4 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Whole Grain Rolled Irish Oats, Oat Flour (Whole), Calcium Carbonate (A Source of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (A Source of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
*One of the B Vitamins.
With Hot Water of Milk: Empty packet into bowl. Add up to 1/2 cup hot milk or boiling water; stir.
In The Microwave: Empty packet into a microwave-safe bowl. Add up to 2/3 cup of water or milk. Microwave on HIGH for 1 to 2 minutes; stir.
For thicker oatmeal, use less water.
Made with whole grain oats
McCann's Instant Irish Oatmeal will quickly become an essential to your pantry. This whole grain goodness will give you the soluble fiber from oatmeal needed as part of a diet low in saturated fat and cholesterol. And here's a nugget of knowledge you probably didn't know: 1 serving of oatmeal supplies 1 gram of the beta-glucan soluble fiber necessary per day! So give this Regular recipe a shot and add your favorite fruits and toppings to it to create your perfect bowl of oatmeal!
Shipping Weight: .97 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.