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Mary's Gone Crackers

Super Seed Organic Crackers - Classic

Item | MGC007

PRICE $4.24
YOU SAVE 35%
MSRP
$6.49
Qty
Size
 

Nutrition Facts

Serving Size 12 crackers (30 g)

Servings Per Container about 5

Amount Per Serving % Daily Value*
Calories 160Calories from Fat 70  
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Polyunsaturated Fat 5.5 g  
Monounsaturated Fat 1.5 g  
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Potassium 180 mg 5%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, filtered water, sea salt, seaweed*, black pepper*, herbs*. *Organic

Manufactured on equipment that produces products containing soy.

MANUFACTURED IN A DEDICATED GLUTEN FREE, DAIRY FREE AND NUT FREE (EXCEPT COCONUTS) FACILITY.

SATURATED FAT IN SUPER SEED CRACKERS OCCURS NATURALLY FROM WHOLE SESAME SEEDS, FLAX SEEDS, PUMPKIN SEEDS AND SUNFLOWER SEEDS.

CERTIFIED ORGANIC BY INTERNATIONAL CERTIFICATION SERVICES INC. MEDINA, ND USA US-ORG-017

PRODUCT OF THE USA

  • 100% WHOLE GRAIN™
  • CERTIFIED VEGAN
  • NON GMO Project VERIFIED
  • Certified Gluten-Free®
  • KOSHER
  • USDA ORGANIC
  • 100% Recycled Paperboard® Packaging

MARY'S GONE CRACKERS® IS A REGISTERED TRADEMARK OF MARY'S GONE CRACKERS, INC.

  • Gluten free organic snack crackers



  • Non-GMO Project Verified



  • Vegan


Taste the full flavor of whole, real ingredients in Mary's Gone Crackers Super Seed Organic Crackers - Classic. Brown rice, quinoa, flax seeds, sesame seeds and super seed blend of sunflower, pumpkin and poppy seeds blend into a surprisingly delicious and satisfying cracker. Crispy, nourishing and unique, Mary's Crackers have a rich and nutty flavor and always hold their toasty crunch.

Terms and Ingredient Definitions

Shipping Weight: .46 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Excellent! These are my new favorite snack. Crispy, tasty and lots of crunch. YUMMO
Date published: 2017-02-11
Rated 5 out of 5 by from surprising I was surprised at how tasty these were............could be larger but easy to eat and surely very healthy...a great snack!
Date published: 2016-03-11
Rated 4 out of 5 by from Unique and tasty cracker I really like these! All great healthy ingredients in a cracker, when I use these as a snack, alone or for dipping, I feel like I am eating as healthy as I can while snacking. I especially like that there is seaweed in this product, which has so many health benefits. I haven't found a product yet that i have enjoyed with seaweed in it because of the strong taste, but the taste in this cracker is subtle and and blends well with all the other great tastes.
Date published: 2015-11-01
Rated 5 out of 5 by from Great tasting cracker Loved this cracker, it is tasty and satisfying, tasted great alone and with other foods.
Date published: 2014-05-13
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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