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Manitoba Harvest

Hemp Hearts - Nutty

Item | MAN001

$7.72
Qty
Size
8 oz Pkg
 

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Nutrition Facts

About 8 servings per container

Serving size 3 tbsp (30 g)

Amount Per Serving % Daily Value*
Calories 180  
Total Fat  15 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Polyunsaturated Fat 10 g  
Monounsaturated Fat 2 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  1 g 0%
Dietary Fiber  1 g 4%
Total Sugars 1 g  
Includes 0 g Added Sugars  0%
Protein  10 g  
Vitamin D 0 mcg   0%
Calcium 19 mg   2%
Iron 4 mg   20%
Potassium 333 mg   8%
Thiamin 0.3 mg   25%
Riboflavin 0.1 mg   8%
Vitamin B₆ 0.2 mg   10%
Folate 45 mcg DFE   10%
Phosphorus 460 mg   35%
Magnesium 197 mg   45%
Zinc 3 mg   25%
Manganese 2.3 mg   100%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: SHELLED HEMP SEED

Sprinkle on salad, cereal & yogurt

REFRIGERATE AFTER OPENING

PRODUCT OF CANADA

  • Certified B Corporation
  • vegan™
  • This product is made IN OUR DEDICATED HEMP FOOD FACILITY
  • KOSHER PARVE
  • NON GMO Project VERIFIED
  • nutty flavor
  • Shelled hemp seeds



  • 10 grams protein per serving



  • Non-GMO Project Verified


A versatile source of protein, important minerals and omegas 3 and 6, Manitoba Harvest is proud to deliver Natural Hemp Hearts, the very best and most nutritious part of the hemp seed. By shelling the hemp seed, you get only the center with its raw nutrition, rich nutty flavor and tender crunch. Delicious, sustainable and packed with goodness!

Terms and Ingredient Definitions

Shipping Weight: .53 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $8.79

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 4 out of 5 by from like this and wanted something to increase protein in salads and breakfast yogurts
Date published: 2019-09-25
Rated 5 out of 5 by from Quality Purchase Excellent product. I use this product in my morning smoothies and I am very happy with my purchase. I appreciate that it is a non-GMO product and made using 100% wind power. It has a long shelf life, which isn't necessary for me because it won't last that long because I use it regularly. Overall it is a product I would recommend and the price was very affordable.
Date published: 2014-10-10
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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