Item | LFF037
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Combines the nuttiness of brown rice with the firm texture of wild rice
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Spices include garlic, black pepper, parsley and more
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Gluten free
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Kosher and vegan friendly
$3.99
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Nutrition Facts
Serving Size 2 oz. (56 g - about ⅓ cup rice blend and 1½ tsp. seasoning mix) (1 cup prepared)
Servings Per Container about 3
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 210Calories from Fat 15 | |
| Total Fat 1.5 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 470 mg | 20% |
| Total Carbohydrate 45 g | 15% |
| Dietary Fiber 3 g | 12% |
| Sugars 1 g | |
| Protein 5 g | |
| Vitamin A | 0% |
| Vitamin C | 4% |
| Calcium | 2% |
| Iron | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Organic Parboiled Brown Rice, Organic Wild Rice, Organic Dried Garlic, Sea Salt, Organic Brown Rice Flour, Organic Dried Onion, Organic Dried Cane Syrup, Organic Spices (Black Pepper, Parsley, Basil), Organic Rice Concentrate, Organic Extra Virgin Olive Oil.
PREPARATION INSTRUCTIONS
- In a medium saucepan combine 1¾ cups of water, rice, seasoning packet, and 1 Tbsp. of olive oil (optional). Stir well and bring to a boil.
- Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 32 minutes.
- Remove from heat. Let stand covered for 5 minutes. Fluff with fork and serve.
Additional Serving Suggestions listed on package.
Certified Organic by California Certified Organic Farmers (CCOF)
- USDA ORGANIC
- GLUTEN-FREE
- WHOLE GRAIN
- KOSHER
- VEGAN
- NON GMO Project VERIFIED
- RICE & WILD RICE GARLIC & BASIL
- 100% Recycled Paperboard® Packaging
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Combines the nuttiness of brown rice with the firm texture of wild rice
-
Spices include garlic, black pepper, parsley and more
-
Gluten free
-
Kosher and vegan friendly
Lundberg Family Farms Whole Grain Rice & Wild Rice Garlic & Basil combines two distinctive rices with a blend of popular spices that will create a savory flavor your tastebuds will love! This versatile side dish can be mixed with cooked chicken, feta cheese, roasted butternut squash and much more. Non-GMO Project Verified. USDA certified organic.
Terms and Ingredient Definitions
Shipping Weight: .46 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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