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Let's Do Organic

100% Organic Reduced Fat Finely Shredded Coconut-Unswee

Item | LDO002

$3.24
Qty
Size
 

Nutrition Facts

Serving Size 4 Tbsp (15 g)

Servings Per Container about 16

Amount Per Serving % Daily Value*
Calories 70Calories from fat 50  
Total Fat  6 g 9%
Saturated Fat 5 g 26%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  4 g 1%
Dietary Fiber  2 g 10%
Sugars  0 g  
Protein  1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Coconut (shredded and dehydrated).

TO TOAST ORGANIC COCONUT: Heat oven to 350°. Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

TO STORE ORGANIC COCONUT: Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Color may vary as this product contains no sulfites.

Certified organic by QAI

Product of Sri Lanka

  • Reduced Fat Coconut
  • Fat reduction achieved by steam extraction.
  • Certified Kosher by Kehilla Kosher
  • USDA Organic
  • Unsweetened
  • Finely Shredded
  • KOSHER-PAREVE
  • GLUTEN FREE©
  • VEGAN©
  • 40% less fat than regular coconut



  • 100% organic



  • Unsweetened



  • Finely shredded


Baking can be more natural than it's stereotypically known. With Reduced Fat Coconut from Let's Do Organic, you get 40% less fat than regular coconut. This 100% organic finely shredded coconut is perfect for baking, and is kosher and gluten-free. Toast it for a different delicious coconut taste!

Terms and Ingredient Definitions

Shipping Weight: .59 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $4.19

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 2 out of 5 by from Where did the taste go? I bought this for the first time & it will be the last. It's like they took out the coconut flavor when they took out some of the fat. It has no taste. The price was really good but I will not buy again. I am not a wasteful person & will finish this package.
Date published: 2019-04-16
Rated 5 out of 5 by from Love this product! I use this product as an addition to my morning hot cereal. It gives a rich flavor and adds fiber too. I like the fact that the coconut is unsweetened, and you cannot beat the price of this healthy and delicious product..
Date published: 2013-12-08
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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