No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

We're experiencing heightened wait times for customer support, deliveries & product availability.  Read our response to COVID-19.

Kiss My Keto

MCT Softgels

Item | KMK002

  • A convenient way to add energizing MCTs to your diet

  • 3,000 mg medium chain triglycerides—60% C8 caprylic acid 

  • Supports a ketogenic diet

1,000 mg 300 Sgels

Customers Also Viewed

Supplement Facts

100 servings per container

Serving size: 3 softgels

Amount Per Serving   %Daily Value*
Calories 25  
Total Fat 3 g 5%
Saturated Fat 3 g 15%
MCT (60% C8 40% C10) 3 g (3,000 mg) **

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

** %Daily Value (DV) not established.

Other Ingredients: Softgel Capsule (gelatin, glycerin, water).

CONTAINS: Tree nuts (Coconuts).

MCT BREAKDOWN: C8 60% C10 40%

SUGGESTED USE: As a dietary supplement. † Take 3 softgels 1 to 5 times daily. Introduce slowly into your diet. Start by using 1 softgel and gradually increase over several days to 3 softgels per serving to avoid an upset stomach.


  • Before, during or after a workout. †
  • Anytime you need high quality fat. †
  • When you're on the go or traveling. †

Storage: Store in a cool, dry place in original sealed container. Do not expose to excessive heat. Please recycle after use.

CAUTION: KEEP OUT OF REACH OF CHILDREN. Consult your physician or healthcare provider before using this or any other dietary supplement. Better dietary and exercise patterns can contribute to disease prevention and better health.

  • A convenient way to add energizing MCTs to your diet

  • 3,000 mg medium chain triglycerides—60% C8 caprylic acid 

  • Supports a ketogenic diet

When you cut back on carbs, the body cannot rely on glucose for energy. Replenish lost energy levels with medium chain triglyceride oil in MCT Softgels from Kiss My Keto. MCTs are a type of fat that is easily absorbed by the body to be quickly used for energy. Burning this fat for energy helps the body reach a state of ketosis. Softgel form is perfect for those whose stomachs don't tolerate liquid MCT oil well or those who just don't like taking the liquid. Simply take 3 softgels before, during or after a workout, or any time you need more high-quality fat in your diet.

Terms and Ingredient Definitions

Shipping Weight: 1.04 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $28.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here