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King Arthur Flour

Gluten Free Pancake Mix

Item | KAF005

$4.80
10% OFF
$5.34
Qty
Size
 

Nutrition Facts

Serving Size 1/3 cup mix (53 g)

Servings Per Container about 8

(one serving = 2 pancakes)

Amount Per Serving % Daily Value* Prepared
Calories 300Calories from Fat 100  
Total Fat  0.5 g** 17%
Saturated Fat 0 g 30%
Trans Fat 0 g  
Cholesterol  0 mg 23%
Sodium  430 mg 23%
Total Carbohydrate  41 g 15%
Dietary Fiber  1 g 4%
Sugars  3 g  
Protein  2 g  
Vitamin A   10%
Vitamin C   0%
Calcium   40%
Iron   15%
Thiamin   25%
Riboflavin   20%
Niacin   20%
**Amount in Mix. Prepared contributes an additional 120 Calories (100 Calories from Fat), 11 g Total Fat (6 g Saturated Fat), 70 mg Cholesterol, 120 mg Sodium, 3 g Total Carbohydrate (4 g Sugars), 4 g Protein.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, LEAVENER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2], XANTHAN GUM.

gluten free pancakes - you will need:

  • 2 large eggs
  • 6 tablespoons melted butter or 4 tablespoons oil
  • 2 cups milk

For a dairy free version: make with 4 tablespoons vegetable oil and 1 1/2 cups rice milk. Follow directions below.

  1. whisk together the eggs, butter or vegetable oil, and milk. Whisk in the mix. Allow the batter to sit for 10 minutes to thicken.
  2. preheat the griddle to medium (350°F).
  3. scoop the batter by the 1/4-cupful onto lightly greased griddle.
  4. cook for 1 to 2 minutes, until bubbles form on tops of pancakes and bottoms are golden brown.
  5. flip and cook for 1 to 2 minutes on other side. Serve hot, with butter and syrup.

Yield: sixteen 4" pancakes.

Additional suggestions listed on package.

Do not eat raw flour, dough or batter.

  • Produced in a GFCO-certified gluten-free facility.
  • Certified B Corporation®
  • Certified Gluten-Free®
  • KOSHER
  • Recyclable packaging.
  • Certified gluten free pancake mix



  • Cholesterol and trans fat free



  • Kosher friendly


Make light, fluffy pancakes and waffles your entire family will love with King Arthur Flour Gluten Free Pancake Mix. King Arthur Flour mixes are easy-to-use and feature only wholesome, gluten free ingredients.

Terms and Ingredient Definitions

Shipping Weight: 1.07 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $6.59

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Best gluten free pancake mix I had to try several brands before I found the best gluten free pancake mix. You can't tell that they are gluten free. King Arthur is the BEST!!!
Date published: 2016-04-04
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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