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Kind Fruit and Nut Bars Almond and Coconut

4.9 out of 5 (12)

Kind Fruit and Nut Bars Almond and Coconut

Item: KND001

  • Almond & Coconut bars from Kind Fruit & Nut

  • All natural

  • 4 grams fiber per bar

12 Bar(s)

Retail $25.08
In Stock
  • Almond & Coconut bars from Kind Fruit & Nut

  • All natural

  • 4 grams fiber per bar

Almond & Coconut Kind Fruit & Nut Bars deliver fiber and all natural ingredients. With a low glycemic index, these snack bars are gluten and wheat free and feature almonds, dried coconut and honey. Non-GMO, dairy free, very low sodium, no sulphur dioxide, no hydrogenated oils.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Bar (40 g)

Servings Per Container 12

Amount Per Serving % Daily Value*
Calories 210Calories from Fat 120  
Total Fat  13 g 20%
Saturated Fat  6 g 30%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  19 g 6%
Dietary Fiber  4 g 16%
Sugars  10 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Almonds, honey, dried coconut, non GMO glucose, puffed rice, chicory fiber, soy lecithin.

Allergen Information: Manufactured in a facility that uses peanuts, brazil nuts, walnuts, almonds, sesame seeds and soy.

May contain nut shell fragements.

Shipping Weight

1.21 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 12 reviewers.
Rated 5 out of 5 by Great snack This is one of my favorite KIND bars. It's a satisfying snack when needed. It does have one of the higher fat contents but for me, it is well worth it. September 2, 2015
Rated 5 out of 5 by Kind bars Love these! My grand daughter does too! Easy to carry with you, very filling and taste awesome, April 12, 2015
Rated 5 out of 5 by great taste and simple ingredients I like the coconut and almond combination, and they are very tasty! January 11, 2015
Rated 5 out of 5 by Like very much, but for me a little too sweet, so I eat with extra raw almonds August 27, 2014
Rated 5 out of 5 by Tasty and convenient I love coconut and these bars are loaded with coconut. I also love that these bars are filling and don't contain weird ingredients that I can't pronounce! They area little pricey, but I am willing to pay more for quality. June 18, 2014
Rated 5 out of 5 by Tasty Great snack bar for coconut lovers. Keep it in the fridge and it will get a little crispier feel to it. October 21, 2013
Rated 5 out of 5 by KIND BARS..!! Great tasting! These are the BEST I have ever tasted and so Nutritious...Great to keep in the car for a quick filling snack. Would recommend these highly. October 3, 2013
Rated 4 out of 5 by decent breakfast bar Nice combination of fruits, nuts and coconut bits. If you like them all, you will not be disappointed with this item. July 3, 2013
Rated 5 out of 5 by Delicious snack This is a health and delicious snack - gives me energy. May 19, 2013
Rated 5 out of 5 by We love these! My aunt and mom, who are both gluten intolerant, recommended these bars as they thought they might be beneficial to my husband. He has diabetes, but likes to have a snack with him during the day. These have a low gylecmic index and are all natural. So they are good for him...plus he loves them! February 20, 2013
Rated 5 out of 5 by Yummy! The coconut and almond work so beautifully together. All I would tweak is the high sweetness factor of the Kind Bars...lower the sugar content and make it a truly "Kind" bar. October 4, 2012
Rated 5 out of 5 by Hooray!! I LOVE Kind Bars! Gluten free, low glycemic index, and very yummy to boot. I'm THRILLED that Swanson's is now carrying these at a much better price than in stores. I'm a happy camper! May 11, 2012
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