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Kind Fruit and Nut Bars Almond and Coconut

Swanson $17.99
Retail $25.08 Save 28%
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In Stock
12 Bar(s)
Gluten Free
  • Almond & Coconut bars from Kind Fruit & Nut

  • All natural

  • 4 grams fiber per bar

Almond & Coconut Kind Fruit & Nut Bars deliver fiber and all natural ingredients. With a low glycemic index, these snack bars are gluten and wheat free and feature almonds, dried coconut and honey. Non-GMO, dairy free, very low sodium, no sulphur dioxide, no hydrogenated oils.

Product Label

Nutrition Facts

Serving Size 1 Bar (40 g)

Servings Per Container 12

Amount Per Serving % Daily Value*
Calories 210Calories from Fat 120  
Total Fat  13 g 20%
Saturated Fat  6 g 30%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  19 g 6%
Dietary Fiber  4 g 16%
Sugars  10 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Almonds, honey, dried coconut, non GMO glucose, puffed rice, chicory fiber, soy lecithin.

Allergen Information: Manufactured in a facility that uses peanuts, brazil nuts, walnuts, almonds, sesame seeds and soy.

May contain nut shell fragements.

Terms and Ingredient Definitions

Kind Kind Fruit and Nut Bars Almond and Coconut Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Kind Fruit and Nut Bars Almond and Coconut 4.9 5 7 7
Tasty Great snack bar for coconut lovers. Keep it in the fridge and it will get a little crispier feel to it. October 21, 2013
KIND BARS..!! Great tasting! These are the BEST I have ever tasted and so Nutritious...Great to keep in the car for a quick filling snack. Would recommend these highly. October 3, 2013
decent breakfast bar Nice combination of fruits, nuts and coconut bits. If you like them all, you will not be disappointed with this item. July 3, 2013
Delicious snack This is a health and delicious snack - gives me energy. May 19, 2013
We love these! My aunt and mom, who are both gluten intolerant, recommended these bars as they thought they might be beneficial to my husband. He has diabetes, but likes to have a snack with him during the day. These have a low gylecmic index and are all natural. So they are good for him...plus he loves them! February 20, 2013
Yummy! The coconut and almond work so beautifully together. All I would tweak is the high sweetness factor of the Kind Bars...lower the sugar content and make it a truly "Kind" bar. October 4, 2012
Hooray!! I LOVE Kind Bars! Gluten free, low glycemic index, and very yummy to boot. I'm THRILLED that Swanson's is now carrying these at a much better price than in stores. I'm a happy camper! May 11, 2012
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