Serving Size 15 Crackers (30 g)
Servings Per Container About 8
|Amount Per Serving||% Daily Value*|
|Calories 120Calories from Fat 30|
|Total Fat 3.5 g||5%|
|Saturated Fat 0 g||0%|
|Trans fat 0 g|
|Polyunsaturated Fat 0.5 g|
|Monounsaturated Fat 2.5 g|
|Cholesterol 0 mg||0%|
|Sodium 150 mg||6%|
|Total Carbohydrate 20 g||7%|
|Dietary Fiber 3 g||11%|
|Sugars 4 g|
|Protein 4 g||4%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), dried cane syrup, expeller pressed sunflower oil, whole grain wheat, wheat flour, toasted sesame seeds, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), honey, wheat gluten, onion powder, mixed tocopherols (vitamin E) for freshness.
CONTAINS WHEAT INGREDIENTS.
4g protein per serving
18g of whole grains
No trans fat
Kashi Original 7 Grain Crackers are the lovable snack that loves you back. Kashi puts their hearts and minds into bringing you fantastic tasting, all-natural, minimally processed foods for health and wellness. That's why they dreamed up Kashi crackers. Heavenly taste you can feel good about because they're full of Seven Whole Grain goodness and they contain zero grams of the trans fat you don't want.
Original 7 Grain TLC crackers are a wholesome combination of oats, hard red winter wheat, rye, long grain brown rice, triticale, barley, buckwheat, and sesame seeds.
Shipping Weight: .66 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
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