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Jarrow Formulas, Inc.

Extra Virgin Coconut Oil

4.9 out of 5 (34)

Extra Virgin Coconut Oil

Item: JR190

  • Certified organic

  • Expeller pressed

  • Rich & full coconut flavor

  • Suitable for vegans

32 fl oz (946 mL) Solid Oil

Retail $28.50
In Stock
  • Certified organic

  • Expeller pressed

  • Rich & full coconut flavor

  • Suitable for vegans

Jarrow Extra Virgin Coconut Oil from the flesh of the coconut palm fruit, (Cocus nucifera) is unrefined and expeller-pressed in a controlled, indoor environment. This specific process does not utilize any solvents and preserves the volatile compounds responsible for imparting the rich, familiar flavor of coconuts. Coconut oil is a source of medium chain triglycerides (MCTs), such as lauric acid (C-12) and caprylic alic (C-8).

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Tbsp (15 ml)

Servings Per Container Approx. 63

Amount Per Serving % Daily Value*
Calories 130Fat Cal. 130  
Total Fat  14 g 22%
Saturated Fat 13 g 65%
Trans Fat 0 g  
Polyunsaturated Fat 0.5 g  
Monounsaturated Fat 0.5 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 g 0%
Protein  0 g  
Not a significant source of Vitamin A, C, Iron or Calcium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% Unrefined Cold-Pressed, Organic, Extra Virgin Coconut Oil.

Contains: Tree nuts (coconut).

Coconut oil is stable even during long periods of storage. Because its melting point is 75-76° F, coconut oil can be used in both liquid or solid forms for cooking and baking.

For maximum freshness, best kept refrigerated after opening.

Certified Organic by Natural Food Certifiers.


  • No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts.
  • Suitable for vegetarians/vegans.
  • Cold Pressed
  • No Hydrogenation
  • vegan

Shipping Weight

2.15 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 34 reviewers.
Rated 5 out of 5 by Coconut oil is a healthy oil for your body. I use it as a supplement, in cooking and baking, and applied directly to the skin, with excellent results. August 13, 2015
Rated 5 out of 5 by Subtle Coconut Flavor! This is the first time I've purchased this brand, noticing that the reviews here were mixed...but I am sold on its subtle coconut flavor and great value. No question I would purchase this organic oil again. June 22, 2015
Rated 5 out of 5 by Butter Replacement We have recently discovered the many uses of Jarrow coconut oil. We have replaced butter with the oil and it is awesome on a slice of toast with its subtle coconut flavor. We feel there are health benefits for replacing butter and margarine with coconut oil. I recently tried coconut oil on a baked potato, awesome taste treat. Of course we have used the coconut oil for frying eggs, potatoes and sauted vegies. It adds flavor and it is healthy. May 15, 2015
Rated 4 out of 5 by EXCELLENT, BUT PREFER GLASS JARS I like the product but often buy a different brand because I don't like edible products stored in plastic. January 22, 2015
Rated 5 out of 5 by Great Taste! This is the second time I've purchased this oil and I love it. I thought at first I wouldn't want everything I cook to taste like coconut, but it really doesn't. Either that or I've gotten used to it. Anyway, I really love the product. February 22, 2014
Rated 5 out of 5 by love this stuff wife and I using coconut oil for months now and cant believe the difference, feel better, clearer mind, happier thoughts,,great December 20, 2013
Rated 5 out of 5 by great product Great product, clean coconut taste, lasts a long time for us. Great value/size of product for the price. I have bought this several times and it is consistently a good product. December 16, 2013
Rated 5 out of 5 by Great Product I have used this product for a few years and find the quality, taste and ease of use to be most desirable. It taste great and I use it alone just to eat, for cooking and apply to my skin. Also give a little bit to my dog to help with his coat and skin. August 31, 2013
Rated 5 out of 5 by Delicious product, stores well in the fridge. Works greast for all kinds of cooking. July 25, 2013
Rated 5 out of 5 by Love it! This coconut oil is the best! It smells good, tastes good, works for everything from toast, to smoothies, to sautes and baking. We will continue to order this. July 19, 2013
Rated 5 out of 5 by Super This Coconut Oil is great, I will buy it again. July 9, 2013
Rated 5 out of 5 by Love coconut This tastes and smells great. Add wonderful flavor to eggs, popcorn, etc without the extra cholesterol. April 9, 2013
Rated 5 out of 5 by love it! great for cooking & baking. just have to heat it up to soften/melt it. March 24, 2013
Rated 5 out of 5 by Great Stuff! We have used this entire container on just Popcorn! A big heaping tablespoon of the oil in the bottom of the cooker is all it takes. Its our nighttime "go to" for a comforting snack during movies! Regular popcorn will forever pale compared to this. We sprinkle a little sweetener over the bowl of popcorn and its just awesome. This is a great quality brand and the taste is fresh! March 3, 2013
Rated 5 out of 5 by Great quality and value! Excellent quality. Fluffy white. Not yellow at all. Great value at this price too! February 12, 2013
Rated 5 out of 5 by Simply the Best Coconut oil that delivers all of Natures Goodness. January 15, 2013
Rated 5 out of 5 by Really Great Coconut Oil This Coconut oil has a great taste and does not contain any GMOs. I use only Coconut oil for everything I fry. Its really good to popcorn with and much more healthy than the microwave popcorn. I will buy more when I run out January 9, 2013
Rated 5 out of 5 by Took my Chiropractor's Advice My chiropractor informed me that with all of the concerns over low fat diets that we are actually not getting enough of the right kind of fats in our diets. He suggested that I try cooking with Extra Virgin Coconut Oil. Am I ever glad that I did! I was concerned because my husband does not like the taste of coconut. He didn't even know the difference. January 9, 2013
Rated 5 out of 5 by Excellent You have to try it to believe it. Smells great, taste great, and it's "GOOD" for you. My DR. recomended it. Anytime we "fry" anything, it's in Coconut Oil. Great product. November 23, 2012
Rated 5 out of 5 by Excellent! This product is superior to the Swanson one simply because the texture is better. The Swanson is great as well, and cheaper, but it;s gritty and it takes awhile for it to melt, and when you try and spread it on it flicks little 'grit-balls' of coconut oil all over. Annoying. This one is smooth and silky. The smell is wonderful. Very healthy to use from the outside in. Using it for cooking is great, adds a lovely flavor and is the healthiest oil you can use as it doesn't turn into a transfat when heated. Highly recommend it. October 27, 2012
Rated 5 out of 5 by Will order again I purchased coconut oil to the recommendation of a friend. I enjoy the taste and texture. I use it in coffee, tea and cooking. It is something I have purchased again today. And will continue to use in the future. I do like the health benefits, also. May 22, 2012
Rated 5 out of 5 by coconut oil I started using this on the advise of my health practitioner, instead of olive oil, which I use for salads and such. I really like the smooth mouth feeling and the slightly sweet taste it gives to fried eggs. I use it for all cooked foods now. April 21, 2012
Rated 5 out of 5 by Awesome! I really love this coconut oil! It is a wonderful value and it is wonderful to use! Thanks Swanson!! April 11, 2012
Rated 5 out of 5 by The Bestest I have tried every coconut oil brands out there sold in the U.S. I my critical opinion, Jarrow's Extra Virgin coconut oil is by far the most aromatic. It is packed beautifully in a dark container with a seal to preserve freshness. Too bad it doesn't come in a glass jar, which is what I'd prefer. The smell of coconut oil is so stunning enough to make you feel like you're stranded on a Pacific Island. April 7, 2012
Rated 4 out of 5 by Coconut Oil I LOVE this coconut oil! It has the taste and texture you want, plus it's good for you too. I will definitely buy this again and I would recommend it to others as well. March 30, 2012
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32 fl oz (946 mL) Solid Oil

16 fl oz (473 grams) Solid Oil

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