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Jarrow Formulas, Inc.

Coconut Oil

Coconut Oil

Item:  JR013

  • Perfect for cooking -- no trans fatty acids

  • 100% organic, expeller pressed

  • High in medium chain triglycerides

16 fl oz (473 mL) Solid Oil

MSRP $10.95
Save 22%
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In Stock

Nutrition Facts

Serving Size 1 Tbsp (14 g)

Servings Per Container Approx. 32

Amount Per Serving % Daily Value*
Calories 125 Calories from Fat 125  
Total Fat  14 g 22%
Sat. Fat 13 g 65%
Polyunsat. Fat 0.5 g  
Monounsat. Fat 0.5 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 g 0%
Protein  0 *

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% expeller pressed, organic coconut oil

Coconut oil is stable even during long periods of storage. Because its melting point is 75-76ยบ F, coconut oil can be used in both liquid or solid forms, making it ideal for cooking and baking.

Shipping Weight

1.11 lbs

  • Perfect for cooking -- no trans fatty acids

  • 100% organic, expeller pressed

  • High in medium chain triglycerides

Coconut Oil is a naturally saturated vegetable product. Certified organic Coconut Oil contains "good" fat - almost half lauric acid. It is made up mostly of medium chain fatty acids, which the body metabolizes efficiently and converts into energy, rather than storing as fat. Coconut oil does not elevate your "bad" cholesterol level (LDL), and it is slightly lower in calories than most vegetable oils. Jarrow Formulas' tasty Coconut Oil is very stable, making it ideal for sauteing, cooking, baking, or used simply as a spread. Avoid deep frying.

Jarrow Formulas, Inc. Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Coconut Oil is rated 4.7 out of 5 by 45.
Rated 5 out of 5 by from Multi-Purpose and Delicious I've been buying this coconut oil here for years. Cooking with it is great as it does not break down with high temperatures. If my lips are chapped, skin is blemished or split ends are dry, I get out the coconut oil. Amazing how well this works for so many things. Not sure I'd like the new one that takes out the coconut flavor. My feeling is the less we tamper with things, the better they work.
Date published: 2014-12-07
Rated 3 out of 5 by from No taste, smells a little burnt This coconut oil is NOT Extra Virgin which means that the coconut taste is gone. No problem, I bought this to use in my hair with my flat iron. I have used Extra Virgin coconut oil in the past and love the way it makes my hair feel and smell. I also use the Extra Virgin in place of butter on my toast. When I used this particular brand in my hair, it smelled a bit like campfire smoke. Not fond of that smell. I might just use this up for baking because there is no taste.
Date published: 2014-08-20
Rated 4 out of 5 by from Good, but different This is a good quality coconut oil. However, for some reason it takes a little longer to fully melt than the brand I previously used. It also is kind of "grainy." I Think that there are coconut fibers left in it. If this is in the description, I missed it. I think I might go back to the old brand since I use it for Oil Pulling and I prefer the smooth, easy melting of the other brand.
Date published: 2014-06-20
Rated 5 out of 5 by from No taste coconut oil is good for anything. I use this organic product with no taste for any cooking needs as well as skin care and oil treatment for my hair. I can scent it if I want. I use it to remove makeup. There's nothing better I could put on my skin or (occasionally) fry food with.
Date published: 2013-12-26
Rated 5 out of 5 by from Just what I wanted The benefits of coconut oil without the flavor. Nothin' against coconut flavor, mind you, but I don't care to have it in everything I saute.
Date published: 2013-07-05
Rated 5 out of 5 by from 5's across the board ! Our whole family loves Jarrow coconut oil. We use it in place of butter and for sauteing veggies , etc... The flavor is mild and light and it feels good to know you are doing yourself a favor while enjoying your foods at the same time.
Date published: 2013-06-11
Rated 5 out of 5 by from Great for Cooking! It's easy to find Coconut Oil but not so easy to find Coconut Oil WITHOUT a coconut flavor!! Although we use Coconut Oil WITH a very subtle coconut flavor, when I'm cooking, I'd prefer NOT to use one with flavor. This product fits the bill and is fairly priced. I only wish it was in a GLASS jar.
Date published: 2013-04-19
Rated 4 out of 5 by from Didn't like the taste I like my coconut oil to somewhat have the smell and taste of coconut. I use it as a replacement for butter in hot cereals etc. This had an unpleasant taste and no smell. I like the Swanson Organic Extra Virgin Coconut Oil much better and will order it next time instead. I will use the Jarrow for other purposes.
Date published: 2013-04-01
Rated 4 out of 5 by from Really like this I do lots of things with coconut oil, put it on my face as moisturizer, eat it for heathy fats, bath in it. Give my scalp and hair nice treatments.
Date published: 2013-03-31
Rated 5 out of 5 by from Jarrow Coconut oil This product exceeded my expectations. No aftertaste is perfect for cooking and baking. Also skin and hair care as well.
Date published: 2013-03-21
Rated 5 out of 5 by from Jarrow Coconut oil Odorless and tasteless. Able to with stand hi temperature for frying or backing.
Date published: 2012-11-15
Rated 5 out of 5 by from Coconut everything This is my new butter. This one is great if you have company and they are not used to have their food saute in coconut oil. Really great and people cannot tell the difference and so healthy.
Date published: 2012-06-15
Rated 5 out of 5 by from I have been using This product many years , I do not use any other fat for cooking it doesn't give any taste as some people are afraid of. Safest oil for frying and baking ..more documentation is coming of healthy benefits with Coconut oil. Thanks to Swanson's I can still afford to buy it !!
Date published: 2012-03-27
Rated 5 out of 5 by from great product This is a great product for cooking or topical use; it has no "coconutty" flavor or odor as do the extra virgin products. Unfortunately,as with everything else, it is becoming more expensive quickly.
Date published: 2011-11-20
Rated 5 out of 5 by from Excellent product A staple in my kitchen. I use in my kitchen as well as homemade deodorant. It's unscented so I can sneak in my baking when a recipe asks for vegetable oil.
Date published: 2011-08-31
Rated 5 out of 5 by from Great Product for Frying Foods Also. This product gets multi usage in my home. I use it for dry hands, my hair, weight control and recently for frying foods. I really appreciate and get great usage from it! Thanks Jarrow!
Date published: 2011-07-26
Rated 5 out of 5 by from My skin feels and looks more healthy younger my hair feels so soft
Date published: 2011-07-22
Rated 5 out of 5 by from Great Cooking Oil! I purchased this product because I wanted my entire family to shift towards a more healthier lifestyle. They're not really into the strong flavor of extra virgin coconut oil so this was the next best option in order to gain the benefits that coconut oil has to offer. It's a big hit with my family and we use it with everything.
Date published: 2011-06-09
Rated 5 out of 5 by from I use this product on my toast it is so good and it is very good for energy
Date published: 2011-06-06
Rated 4 out of 5 by from I use coconut oil for cooking. This brand is organic and costs much less than any other coconut oil I've seen. It smells and tastes so good. Haven't tried it in my baking yet, but that's next.
Date published: 2011-06-02
Rated 5 out of 5 by from great value This is the best priced coconut oil I have found. I like the neutral taste because I use if for cooking and as a butter substitute as well as in other foods that don't need a coconut taste.
Date published: 2011-05-29
Rated 5 out of 5 by from Good for cooking. Great value. Good price and works well for cooking as a replacement for butter or cooking oil.
Date published: 2011-04-30
Rated 5 out of 5 by from Great moisturzer and tasting It is a very great deep conditioner for natural hair and moisturezer. I use it for food too. It was great tasting as well. I am glad I chose it because it has a very huge size container lasting for few months if you dont use a lot of it. Usually other cocount oil is in small coainter that last only one month or few days. It is worthy money!
Date published: 2011-04-01
Rated 5 out of 5 by from ONE OF MY FAVS I use this after shaving my legs, after being in the sun and I keep a seperate container in my pantry for cooking.
Date published: 2010-09-08
Rated 5 out of 5 by from Neutral taste, great price This is a great product for cooking because it has no taste of its own, but enhances the flavor of whatever ingredients are in your recipe. You can even use it mixed with olive oil as a salad dressing, and it will stay liquid at room temperature. Swanson's has the best price I've found anywhere, too.
Date published: 2010-08-06
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16 fl oz (473 mL) Solid Oil

32 fl oz (946 mL) Solid Oil

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