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Jarrow Formulas, Inc.

Coconut Oil

Item | JR013

  • Perfect for cooking -- no trans fatty acids

  • 100% organic, expeller pressed

  • High in medium chain triglycerides

25% OFF

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Nutrition Facts

Serving size

1 Tbsp (14 g)

Amount per serving



% Daily Value * 

Total Fat  14 g 22%
Sat. Fat 13 g 65%
Polyunsat. Fat 0.5 g  
Monounsat. Fat 0.5 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 g 0%
Protein  0 *

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: 100% expeller pressed, organic coconut oil

Coconut oil is stable even during long periods of storage. Because its melting point is 75-76ยบ F, coconut oil can be used in both liquid or solid forms, making it ideal for cooking and baking.

  • Perfect for cooking -- no trans fatty acids

  • 100% organic, expeller pressed

  • High in medium chain triglycerides

Coconut Oil is a naturally saturated vegetable product. Certified organic Coconut Oil contains "good" fat - almost half lauric acid. It is made up mostly of medium chain fatty acids, which the body metabolizes efficiently and converts into energy, rather than storing as fat. Coconut oil does not elevate your "bad" cholesterol level (LDL), and it is slightly lower in calories than most vegetable oils. Jarrow Formulas' tasty Coconut Oil is very stable, making it ideal for sauteing, cooking, baking, or used simply as a spread. Avoid deep frying.

Terms and Ingredient Definitions

Shipping Weight: 1.10 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $9.95

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 45 reviews
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Multi-Purpose and Delicious
I've been buying this coconut oil here for years. Cooking with it is great as it does not break down with high temperatures. If my lips are chapped, skin is blemished or split ends are dry, I get out the coconut oil. Amazing how well this works for so many things. Not sure I'd like the new one that takes out the coconut flavor. My feeling is the less we tamper with things, the better they work.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
No taste, smells a little burnt
This coconut oil is NOT Extra Virgin which means that the coconut taste is gone. No problem, I bought this to use in my hair with my flat iron. I have used Extra Virgin coconut oil in the past and love the way it makes my hair feel and smell. I also use the Extra Virgin in place of butter on my toast. When I used this particular brand in my hair, it smelled a bit like campfire smoke. Not fond of that smell. I might just use this up for baking because there is no taste.
Quality: 3.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 3.0 / 5.0
Good, but different
This is a good quality coconut oil. However, for some reason it takes a little longer to fully melt than the brand I previously used. It also is kind of "grainy." I Think that there are coconut fibers left in it. If this is in the description, I missed it. I think I might go back to the old brand since I use it for Oil Pulling and I prefer the smooth, easy melting of the other brand.
Quality: 4.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 4.0 / 5.0
No taste coconut oil is good for anything.
I use this organic product with no taste for any cooking needs as well as skin care and oil treatment for my hair. I can scent it if I want. I use it to remove makeup. There's nothing better I could put on my skin or (occasionally) fry food with.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Just what I wanted
The benefits of coconut oil without the flavor. Nothin' against coconut flavor, mind you, but I don't care to have it in everything I saute.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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