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Hodgson Mill

Premium Steel Cut Oats

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18 oz Box
  • Hearty and delicious 100% whole grain oats

  • Made in the USA and non-GMO

  • Good source of plant-based protein

Hodgson Mill® Steel Cut Oats are grown in the prairie of the northern Midwest where some of the best oats in the world are grown. They are carefully selected from the finest premium quality oats. Every serving of Hodgson Mill Steel Cut Oats features 100% whole grain. These steel cut oats are not rolled and processed like traditional oatmeal. They are instead uniformly cross-cut, which gives them the hearty and delicious taste and texture. Steel cut oats are great for breakfast, but they can also be incorporated into breads, cookies and other recipes as well.

Product Label

Nutrition Facts

Serving Size: 1/4 Cup (40 g)

Servings Per Container: about 13

Amount Per Serving % Daily Value*
Calories 150Calories from Fat 25  
Total Fat  2.5 g 4%
Saturated Fat 0.5 g 2%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  27 g 9%
Dietary Fiber  4 g 15%
Soluble Fiber 2 g  
Insoluble Fiber 2 g  
Sugars  1 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: 100% Natural Whole Grain Steel Cut Oats.

Additional recipes listed on package.


  • Servings: 1
  • Water or Milk*: 1-1/2 Cup
  • Hodgson Mill Steel Cut Oats: 1/4 cup


  1. Bring water to a boil in saucepan.
  2. Stir in Hodgson Mill Steel Cut Oats. (Make sure saucepan is large enough for Oats to swell).
  3. Reduce heat to low and simmer uncovered, stir occasionally for 20-25 minutes or until oats are of desired consistency.

*For thicker cereal, use less water or milk; for thinner cereal use more water.

This package sold by weight, not by volume. Contents may have settled during shipping.

Made in the USA.

  • Kosher-Parve.
  • Sealed inner pouch.
  • NON GMO Project Verified.

Terms and Ingredient Definitions

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