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Premium quality milled flax seed
All natural and non-GMO
Natural source of gluten free fiber
Add Hodgson Mill® Milled Flax Seed to your salads, cereals, smoothies, juices, yogurt, etc. and get a quick and easy 2,600 mg of omega-3 oils per serving! Flax seed is a good natural source of gluten free fiber. And did you know that milled flax seed may be used as a fat substitute in most recipes? That's right! Generally, 3 tablespoons of milled flax seed can replace 1 tablespoon of fat or oil. Enjoy the three easy recipes included on the box!
Serving Size 2 Tbsp. (13 g)
Servings Per Container 26
|Amount Per Serving||% Daily Value*|
|Calories 60Calories from Fat 40|
|Total Fat 5 g||8%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 g||0%|
|Sodium 0 mg|
|Total Carbohydrate 4 g||1%|
|Dietary Fiber 4 g||15%|
|Sugars 0 g|
|Protein 3 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: 100% Milled Flax Seed.
Refrigerate after opening.
Add to Salads, Cereals, Smoothies, Juices, Yogurt & More!
Additional recipes listed on package.
INSTRUCTIONS FOR GOLDEN FLAX BREAD (Bread Machine):
Add ingredients to the bread machine in the order suggested by the manufacturer.
Select basic cycle with a light or medium color setting. Yield: 1-1/2 pound loaf.
*Golden Flax Bread: You can replace the butter by adding 6 more Tablespoons of Milled Flax Seed and 2 more Tablespoons of water.
This package sold by weight, not by volume. Contents may have settled during shipping.
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