No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
Shop by
Do You
Need Help?
Healthy Recipes > Soups & Salads > Hearty Vegetable Soup

Hearty Vegetable Soup

Cook Time

40 minutes



Publish Date: May 02, 2012


Peel, chop or slice all vegetables. In a large pot over medium heat, sauté oil, onions, celery and carrots until onion is translucent. Add garlic and parsnips. Cook for another 5 minutes.

Add broth, tomatoes and bay leaves and bring to a boil. Add cabbage, zucchini and pasta. Cook for 7 to 10 minutes.

Add beans and parsley. Bring to another boil and simmer for 15 to 20 minutes. Remove bay leaves and serve!

Makes 12 servings. Serving size 1.0cup.

Nutritional Breakdown (per serving):

Calories 116, Protein 5 grams, Total Fat 2 grams, Saturated Fat .3 grams, Trans Fat 0 grams, Monounsaturated Fat 1 gram, Polyunsaturated Fat .3 grams, Carbohydrates 20 grams, Fiber 6 grams, Sodium 402 mg

Find more healthy recipes in our Recipe Archive.

What did you think of this recipe?

comments powered by Disqus
Conversion Calculator

Loco for Coco?
Customer Service
About Swanson
© 2017 Swanson Health Products – Terms of Service