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Healthy Recipes > Soups & Salads > Hearty Vegetable Soup

Hearty Vegetable Soup

Cook Time

40 minutes



Publish Date: May 02, 2012


Peel, chop or slice all vegetables. In a large pot over medium heat, sauté oil, onions, celery and carrots until onion is translucent. Add garlic and parsnips. Cook for another 5 minutes.

Add broth, tomatoes and bay leaves and bring to a boil. Add cabbage, zucchini and pasta. Cook for 7 to 10 minutes.

Add beans and parsley. Bring to another boil and simmer for 15 to 20 minutes. Remove bay leaves and serve!

Makes 12 servings. Serving size 1.0cup.

Nutritional Breakdown (per serving):

Calories 116, Protein 5 grams, Total Fat 2 grams, Saturated Fat .3 grams, Trans Fat 0 grams, Monounsaturated Fat 1 gram, Polyunsaturated Fat .3 grams, Carbohydrates 20 grams, Fiber 6 grams, Sodium 402 mg

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