No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
Shop by
Do You
Need Help?
Healthy Recipes > Side Dishes > Sweet Potato Fritters

Sweet Potato Fritters

Cook Time

45 minutes


Sweet Potato Fritters

Publish Date: June 25, 2015

Peel and shred sweet potato using a cheese grater. Set aside.

In a large mixing bowl, lightly beat the eggs. Add the sweet potato and chopped scallions to the egg, and mix to combine.

In a small bowl, combine coconut flour, arrowroot, salt, black pepper and onion powder.

Dump dry ingredients into the large bowl. Mix to combine.

In a frying pan, melt coconut oil over medium heat.

Using your hands, form about 2-3 tbsp of the fritter mixture into balls then flatten gently.

Drop fritters into hot oil and fry for about 3–4 minutes on each side, until browned and crisp.

Adapted from Planks, Love & Guacamole.

Makes 4 servings. Serving size 2.0fritters.

Nutritional Breakdown (per serving):

Calories 289, Fat 15 grams [Saturated Fat 10.8 g, Trans Fat 0 g, Monounsaturated Fat 1.4 g, Polyunsaturated Fat 0.5 g], Protein 7.4 grams, Sodium 355.8 mgs, Carbohydrates 16.5 grams, Fiber 5.2 grams

Find more healthy recipes in our Recipe Archive.

What did you think of this recipe?

comments powered by Disqus
Conversion Calculator

Loco for Coco?
Customer Service
About Swanson
© 2017 Swanson Health Products – Terms of Service