Serving Size 1 Tbsp. (14 g)
Servings Per Container About 32
|Amount Per Serving||% Daily Value*|
|Calories 120 Calories from Fat 120|
|Total Fat 14 g||22%|
|Saturated Fat 12.5 g||63%|
|Polyunsaturated Fat 0.5 g|
|Monounsaturated Fat 1 g|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrates 0 g||0%|
|Dietary Fiber 0 g||0%|
|Sugars 0 g|
|Protein 0 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic cold pressed extra virgin coconut oil.
Contains no trans fats. Naturally occurring antioxidants.
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1 lb (454 grams) Solid Oil751
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National Brand $13.39
"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~ product review by Nyla