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Growing Naturals

Premium Plant Protein - Unflavored

Item | GNT005

  • Pure rice protein

  • Unflavored

  • Organic

16.19 oz Pwdr

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Nutrition Facts

Serving size

1 Scoop (20 g)

Amount per serving



% Daily Value * 

Total Fat 0.5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 0 mg 0%
Total Carbohydrate  3 g 1%
Dietary Fiber  1 g 4%
Sugars  2 g  
Protein  15 g 19%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 20%
Phosphorous 8%
Magnesium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.



Amino Acids • % of Total AA • Per Serving (mg)

  • Alanine • 5.7% • 855 mg
  • Arginine • 8.0% • 1,200 mg
  • Aspartic Acid • 9.1% • 1,365 mg
  • Cystine • 2.0 • 300 mg
  • Glutamic Acid • 17.7% • 2,655 mg
  • Glycine • 4.5% • 675 mg
  • Histidine† • 2.2% • 330 mg
  • Isoleucine†^ • 4.4% • 660 mg
  • Leucine†^ • 8.4% • 1,260 mg
  • Lysine† • 3.4% • 510 mg
  • Methionine† • 2.7% • 405 mg
  • Phenylalanine† • 5.5% • 825 mg
  • Proline • 5.0% • 750 mg
  • Serine • 5.1% • 765 mg
  • Threonine† • 3.6% • 540 mg
  • Tryptophan† • 1.5% • 225 mg
  • Tyrosine • 5.0% • 750 mg
  • Valine†^ • 6.1% • 915 mg

† Essential Amino Acids your body does not produce on its own.

^ Branched Chain Amino Acids (BCAA) for fueling and regenerating muscle. All values are approximate. Our rice protein contains all necessary essential and non-essential amino acids.


Suggested Use: 1 scoop + Blend with 8+ oz. any cold milk option + ice + your personalized ingredient choices.

Yes, rice protein can be gritty. Use half a scoop for less grit or 1.5 scoops for approx. 24 g. Fill-up & smooth the high-protein grain by adding a combo of nut butter, banana, avocado or berries.

Store in a cool, dry place with lid tightly sealed, after opening.

This product is sold by weight not volume. Settling may occur.

WARNING: As with any supplement, you should consult your physician before using this product. Keep out of reach of children. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.

WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

Certified Organic by QAI

Mfd. in the USA with domestic and imported ingredients.

Non EU Agriculture

  • Recyclable
  • Pure rice protein

  • Unflavored

  • Organic

This smooth and delicious whole grain brown rice protein powder from Growing Naturals supplies all the daily essential amino acids our bodies require but may not be getting from whole foods. Growing Naturals has harvested the secret of whole grain brown rice, unleashing all its amazing possibilities, lifelong nutrition, easy application and great flavor. Raw, sprouted and non-GMO.

Terms and Ingredient Definitions

Shipping Weight: 1.26 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $35.54

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 12 reviews
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Gritty Protein Powder
I was looking for a rice protein powder and decided to give this one a try. It leaves my protein shakes quite gritty. Will not buy again.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 1.0 / 5.0
Where's the rest of it?
Okay so did I obtain a fluky canister? It says serving size is one scoop (I assume that's level). It also says approx servings per container 17. No way! I got maybe 9 servings before it was gone. When I first opened it I thought, where's the rest of it??? Eight to nine level scoops is all I got from this 16.2 ounces of powder. Perhaps I received the incorrect scooper, because it was rather large. The quality is terrific, but there is a mistake somewhere with regard to the amount used.
Quality: 5.0 / 5.0
Value: 1.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 3.0 / 5.0
Probably the best rice protein powder
I've tried many rice protein powders over the years. This would have to be the best from the standpoint of being healthy (organic and sprouted) and a good value. You'll definitely need to add a sweetener (I use stevia powder), and blend this into a smoothie, since the powder requires a blender to dissolve. Stirring by hand won't work. Great for those with food intolerances.
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 5.0 / 5.0
Rice Protein
This mixes eazy with my shake and has a mild flavor. Nice protein kick
Quality: 4.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Does the job!
I was looking for a low carb, low fat, dairy/gluten/allergen free protein mix and this one fits the bill. I tried pea protein and it was gritty and not fun to get down. So was concerned about this one. The taste is not fantastic, but it's not horrible either--and with a little vanilla, some stevia and sometimes a raw egg or fruit added, it works. Like to eat for breakfast on the run, or a quick protein fix in the middle of the day. If you are picky about taste, you may not like it, but I'm fairly picky and although it has a little different taste, I can't call it completely bad either. For as much protein as you get, I am loving having this available!
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 4.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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