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Go Raw

Sprouted Pumpkin Seeds with Celtic Sea Salt

Item | GOR002

PRICE $12.81
YOU SAVE 25%
MSRP
$17.09
Qty
Size
 

Nutrition Facts

Serving Size about 1/4 cup (28 g)

Servings Per Container 16

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 135  
Total Fat  15 g 23%
Saturated Fat 2 g 10%
Polyunsaturated Fat 7 g  
Monounsaturated Fat 6 g  
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  190 mg 8%
Potassium 220 mg 6%
Total Carbohydrate  5 g 2%
Dietary Fiber  2 g 8%
Sugars  0 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Thiamin   6%
Riboflavin   4%
Niacin   6%
Vitamin B6   8%
Folate   8%
Pantothenic Acid   2%
Phosphorus   15%
Magnesium   15%
Zinc   8%
Selenium   8%
Copper   15%
Manganese   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Sprouted Pumpkin Seeds*, Celtic Sea Salt

*Organic ingredient

**ALLERGEN CAUTION: Made in a facility that processes coconut and sesame seeds.

WAYS TO ENJOY: Snacking, salad topping, in scrambles and pesto.

PLEASE NOTE: Products may vary in texture, color & flavor due to seasonal and crop variances.

Refrigeration is not necessary, but is recommended, to help preserve freshness after opening. Store in a cool, dry place.

Certified Organic by: Organic Certifiers

  • RAW
  • CERTIFIED VEGAN
  • CERTIFIED WHEAT/GLUTEN FREE
  • NUT FREE**
  • Certified Gluten-Free™
  • No GMOs
  • USDA ORGANIC
  • Sprouted pumpkin seeds, certified organic



  • Full of amino acids, zinc, protein and iron



  • Vegan & gluten free


You may think of pumpkin seeds as a fun Halloween treat, but these Sprouted Pumpkin Seeds with Celtic Sea Salt from Go Raw are a great snack any time of year—and you don't even have to bother with the pumpkin! Go Raw's seeds are sprouted, releasing enzymes and making for a healthier and easier-to-digest treat. Pumpkin seeds are full of amino acids, zinc, protein and iron, adding even more health benefits. These Sprouted Pumpkin Seeds are USDA Organic, gluten free and vegan.

Terms and Ingredient Definitions

Shipping Weight: 1.01 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 4 out of 5 by from Love the Product I love these sprouted pumpkin seeds. Just the right amount of sea salt. I put them on everything. Shipping seemed to take forever which is why only 4 stars.
Date published: 2019-02-09
Rated 5 out of 5 by from Satisfying Snack I really enjoy these pumpkin seeds as a snack. They are lightly salted with celtic sea salt which I find satisfying. I view them as a healthy snack. I bought snack baggies so I can carry some with me in case I get hungry when out on errands. The first time I bought one pack but this time I bought three. I don't want to run out of them again : ) yum!
Date published: 2018-11-01
Rated 5 out of 5 by from real good I eat it practically every day. Enjoy it a lot. Nutritionally very healthy. Will buy again.
Date published: 2017-03-02
Rated 5 out of 5 by from Tasty Pumpkin Seeds These Go Raw sprouted pumpkin seeds are really, really good! They're chewy and slightly salty. The process of sprouting raw seeds makes them more absorbable by the body, so they're healthier, so it's a tasty way to get magnesium and lots of other good nutrients.
Date published: 2016-10-05
Rated 5 out of 5 by from Love them! I was reluctant to spend almost $13 on pumpkin seeds, but now I am glad that I did! These are just great. Crunchy, slightly salty, wonderful taste. And the sprouting gives them more nutrition than they have to begin with. Very satisfied.
Date published: 2016-09-17
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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