Serving Size 1 pouch (40 g)
Servings Per Container 8
|Amount Per Serving||% Daily Value*|
|Calories 150Calories from Fat 20|
|Total Fat 2.5 g||4%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 26 g||9%|
|Dietary Fiber 4 g||16%|
|Sugars Less than 1 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Processed in a facility that also uses tree nuts, milk, eggs, and soy.
Empty contents of packaging into bowl, add 1/2 cup of boiling water and stir. Let stand for 2 minutes then enjoy!
Empty contents of packaging into microwaveable bowl. Add up to 2/3 cup of water and stir. Microwave on high for 1-2 minutes or until desired thickness. Let stand for 2 minutes then enjoy!
FOR CREAMIER OATMEAL, ADD MILK. FOR THICKER OATMEAL ADD LESS MILK OR WATER.
MADE IN THE U.S.A.
Gluten free instant oatmeal
Good source of fiber
Provides 6g protein
Glutenfreeda Certified Gluten-Free Oats Natural features single-serving natural oatmeal that is a good source of fiber. This oatmeal will satisfy your cravings while giving you the peace of mind that you are doing something good for yourself. Add your own flavorings for a perfect custom taste. Free of gluten and GMOs.
Shipping Weight: .90 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.