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Garden of Life

Super Seed

Item: GLF016

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Retail $26.98
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  • A nutrient-dense, vegetarian source of dietary fiber

  • Promotes a healthy intestinal environment

  • A whole-food blend of certified organic and chemical-free seed sprouted grains and legumes

Super Seed is a powerful whole food formula that supplies your body with a highly usable, nutrient-dense, vegetarian source of dietary fiber. Super Seed is a whole food blend of certified organic and chemical-free seed sprouted grains and legumes. Each of the ingredients in Super Seed are specifically chosen for their exceptional ability to enhance and support bowel health.

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Product Description:

Super Seed

  • A nutrient-dense, vegetarian source of dietary fiber

  • Promotes a healthy intestinal environment

  • A whole-food blend of certified organic and chemical-free seed sprouted grains and legumes

Super Seed is a powerful whole food formula that supplies your body with a highly usable, nutrient-dense, vegetarian source of dietary fiber. Super Seed is a whole food blend of certified organic and chemical-free seed sprouted grains and legumes. Each of the ingredients in Super Seed are specifically chosen for their exceptional ability to enhance and support bowel health.

Product Label:

Super Seed

Supplement Facts

Serving Size 1 Scoop (Approx. 0.7 oz or 20 g)

Servings Per Container 30

  Amount per Serving % Daily Value
Calories 70  
Calories from Fat 25  
Total Fat 2.5 g 4%¹
Saturated Fat 0.5 g 3%¹
Total Carbohydrate 9 g 3%¹
Dietary Fiber 6 g 24%¹
Soluble Fiber 1 g  
Insoluble Fiber 4 g  
Sugars 0 g  
Protein 6 g 12%¹
Calcium (naturally occurring) 66 mg 7%¹
Iron (naturally occurring) 2 mg 11%¹
Perfect Fiber BlendOrganic Flax Seed Meal, Whole Chia Seed 18 g +
Poten-Zyme® Whole Food Fiber BlendAmaranth Sprout, Quinoa Sprout, Millet Sprout, Organic Buckwheat Sprout, Garbanzo Bean Sprout, Lentil Sprout, Adzuki Bean Sprout, Organic Flax Seed Sprout, Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Chia Seed Sprout, Organic Sesame Seed Sprout 1.5 g +
Omega 3 Fatty Acids (Alpha Linolenic Acid) 1.1 g +
Organic Cinnamon 127 mg +
Stevia 20 mg +
Proprietary Probiotic BlendLactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus 2 mg +

¹ Percent Daily Values are based on a 2,000 calorie diet.

+ Daily Value not established.

Other ingredients: Rice maltodextrin.

Probiotics are cultured in dairy, which is generally consumed during the fermentation process.

Suggested Use: Adults mix 1 scoop with any food or beverage one or more times per day. Children over 4 years old may take 1/2 scoop daily. Children should be supervised while consuming this product. Scoop included.

CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Store in a cool, dry place.

Do not use if safety seal is broken or missing. Keep out of reach of children.

This product is made with natural ingredients. Color and taste may vary from lot to lot.

Packaged by weight not volume. Settling may occur.

Made in the U.S.A.

  • Vegetarian.
  • Recyclable Bottle

Terms and Ingredient Definitions

Super Seed

Swanson $13.99
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Shipping Restrictions

Countries with restrictions on this product:

  • Japan

More information on shipping restrictions

Garden of Life Super Seed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.5 out of 5 by 32 reviewers.
Rated 5 out of 5 by exellent I mix one spoon to my favorite juices like orange or V8. That is very nutrient with a lot of vitamins and fiber and helps to boost immune system. Also affordable price. Thank you Swanson. September 29, 2015
Rated 5 out of 5 by Tasty! I added this into my vanilla protein shakes I was using and it really added to it with a nice cinnamon granola like taste. I had to stop the protein shakes though so I havent found anything else I would like to put this in at the moment. July 2, 2015
Rated 5 out of 5 by Garden of Life Super Seed Because I am older, it seems that I must take something to keep myself regular. I like Super Seed because it doesn't taste too bad and seems to curb my appetite and help with elimination. It contains several kinds of sprouts.....I think it offers a little more that just plain psyllium hulls. May 8, 2015
Rated 2 out of 5 by Too powerful for me! I have used this product in the past. This time it was way too powerful for me. It has taken me many many days to figure out what was going on. I know now, this product works way too well for me, even in a lower dose. I am quite surprised, as I have been happy with it in the past. I will be returning it! February 24, 2015
Rated 5 out of 5 by tasty fiber I blend a scoop of this into a tall glass of carrot juice for dinner. Very filling and produces a nice bowel movement in the morning. September 28, 2014
Rated 5 out of 5 by My Favorite Garden of Life Product I have tried several Garden of Life products with mixed results, but this is one that has been very effective for me, providing fiber and high quality nutrients. as well as being convenient for using with juices and energy drinks. This also seems to be the best-priced of the Garden of Life products that I have used, and definitely the most satisfying. I have used it virtually every day for several years. May 19, 2014
Rated 5 out of 5 by Improve your plumbing Super Seed is an excellent fiber supplement . I find it easy to take. I mix one scoop (included) into a tall glass of orange juice, before bedtime, keeps me regular as when I was a youth. April 14, 2014
Rated 5 out of 5 by Wonderful stuff I see all the ingredients in this and know they are great for health...but it is the nutty taste that has won me over. I put it in yogurt and in cereal. It adds the perfect ZIP and makes the consistency more interesting too. I won't ever let myself run out of it. December 13, 2013
Rated 5 out of 5 by Great product I've been using this product for years. This helps provide enough fiber to keep everything moving through the pipes. July 7, 2013
Rated 5 out of 5 by Easy, tasty fiber. So happy I finally tried this, I learned about it years ago. It will be the product I use from now on. I would advise to start slow, only a teaspoon full at first and work up to a full scoop over days or weeks. After using for about a month it really makes me feel invincible. Super Seed! June 27, 2013
Rated 5 out of 5 by Wonderful with Oatmeal! I have been adding Super Seed to my morning oatmeal for the past year as part of my healthy lifestyle changes. It's organic & chemical-free & the fiber effects are significant. Unlike other reviews, I really like the taste & haven't experienced any bloating. I highly recommend this product to anyone looking for ways to improve intestinal health! June 14, 2013
Rated 2 out of 5 by Super Seed This product makes my skin breakout badly. June 11, 2013
Rated 1 out of 5 by shake looked exactly like mud This stuff looks and taste (with finger) like it is chocolate flavored but it is not. I tried various scoops per 1liter, i.e., between 1/2 scoop to 2 scoops and it all tasted awful. Don't waste your time with this gargabe like I did. I threw out the opened one (3/4 full) and the full unopened one I don't know what to do with. Stick with the garden of life raw protein flavors and you will be ok. May 26, 2013
Rated 5 out of 5 by great value best value- full of fiber, nutrients, vitamins. Do your research, then buy from Swanson for a great value! March 5, 2013
Rated 5 out of 5 by Highly Effective I take once daily... keeps me regular and feeling good.... been using for a number of years and will continue. October 17, 2012
Rated 5 out of 5 by Breakfast Favorite I enjoy this with oatmeal & quinoa, even mixed in with an energy drink or smoothy. March 13, 2012
Rated 2 out of 5 by Bloats my stomach This product is convenient to add to shakes; however, even when I use half of recommended dose, my stomach gets bloated and extended. I feel pain in the stomach and it does not help me to go to the bathroom more. So I guess deciding whether or not to buy this product rests on if your stomach is sensitive and easily bloats up. January 16, 2012
Rated 5 out of 5 by Super seed an excellent choice for fiber This is the best fiber that I have ever used. It has chia seed, flax seed, probiotics, sprouts, and even some cinnamon. It is a natural rather than synthetic product, and it really does the job. After initial experimentation I have found that it will work just using every other day, or a few times a week. I have sent some of this fiber to various friends and relatives, and it has been a great success with them. Can't recommend it highly enough. September 24, 2010
Rated 5 out of 5 by Excellent Product I put this in my smoothies. Excellent Product , high nutrition, Great Price!!! August 14, 2010
Rated 5 out of 5 by Awesome Product I Love this product. It has alot of natural & Organic ingredients and it taste Great. I usually like to mix it with orange juice/ banana to make a smoothie, usually in the morning, before I go out for a morning walk. It gives me that extra boost... Also like the fact that I'm getting my omega-3 and fiber, who can asks for anything more. I Highly Recommend this Product. January 24, 2010
Rated 4 out of 5 by Super Seed Good product to keep you "regular". A little gritty if mixed in just water, but I drink it fast. I use this every morning. December 5, 2009
Rated 3 out of 5 by not for me This product tastes great, worked good, but broke me out with cystic acne very bad. I've read many articles on the effects of flax on different people and I must be one of the ones that can't take it. This may be a good product but not for me. November 6, 2009
Rated 5 out of 5 by Only fiber that works for me Tried another fiber supplement paid about $120 for it for 3 months & had minimal results. This fiber is actually a food blend with sprouted seeds. It also tastes excellent, has cinnamin taste & contains stevia which is an herb that is sweet, which I use as a swettener on a regular basis. I look forward to taking this fiber every day & have it in the morning in a smoothy with unsweetened frozen fruit, water, stevia, a little bit of coconut milk for added thickness & a scoop of this fiber & it's the best smoothy ever! Beats anything you can get a any of the juice places for far less money & much better for you. During the day just drink plenty of water, at least 2 liters & have been going at least twice or sometimes 3 times a day. It tastes excellent & keeps me regular unlike other fibers & it really does taste good. Give it a try because it's good to have fiber in your diet & it's hard to get it just by eating & once again Swanson has best price September 15, 2009
Rated 5 out of 5 by Great product with great results I have been using this product for about a month now and really pleased with results. I drink it every morning with a glass of water, shortly after waking up, and usually before dinner. This product has the benefit of providing fiber but a convenient way to get the nutrients from an excellent blend of nuts, seeds, and beans. I find that it helps stabilize my blood sugar and energy during the day. The taste isn't really bad....have not had need to blend with smoothie or fruit juice. September 7, 2009
Rated 5 out of 5 by Best fiber you'll ever find! I have never understood why people get the fibers that are clear and "mix instantly" in their water and juice. I've never found them effective, and I feel that a fiber that "disappears" is likely to just "disappear" in my digestive tract, too. Not exactly what I call effective! Not only is this product effective, but when you mix it in liquid, the fiber actually expands the longer it saturates which is GOOD! That means it does that inside of you, too, so that it can sweep you clean of all of the bad & yuckiness inside you! Not only does it do that for you, but it also has a pleasant cinnimon-taste which is great for smoothies with bananas in them! Yum yummy! Delicious! Still not convinced? What if I told you that you could cut down on how many supplements you take by removing the need for probiotic pills? This fiber HAS probiotics in it! Need more Omega 3 in your diet? That's included, too! So what are you waiting for??? :) July 28, 2009
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