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Garden of Life

100% Organic Chia Seed

Item | GLF164

$9.49
15% OFF
$11.26
Qty
Size
 

Nutrition Facts

Serving Size 1 Tbsp (12 g)

Servings Per Container About 28

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 35  
Total Fat 4 g 6%*
Saturated Fat 0 g  
Trans Fat 0 g  
Polyunsaturated Fat 3 g  
Monounsaturated Fat 0 g  
Total Carbohydrate 5 g 2%*
Dietary Fiber 5 g 20%*
Soluble Fiber 0.5 g  
Insoluble Fiber 4.5 g  
Protein 3 g 6%*
Calcium   7%
Iron   4%
Magnesium   10%
Not a significant source of cholesterol, sodium, sugars, vitamin A or vitamin C.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% Premium Organic Black Chia Seed.

  • Omega 3 (alpha-linolenic acid ALA) 3 g
  • Omega 6 (linoleic acid LA) 1 g

Sprinkle on salads and cereal or mix into beans, legumes, yogurts and smoothies.

BEST IF REFRIGERATED AFTER OPENING.

Certified Organic by QCS

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

  • CERTIFIED VEGAN
  • CERTIFIED NSF GLUTEN-FREE
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • RAW┬«
  • SOY FREE
  • DAIRY FREE
  • NO PRESERVATIVES.
  • Certified B Corporation┬«
  • KOSHER
  • Non-GMO verified, raw and organic black chia seed



  • Sustainably grown and harvested on organic family farmland



  • Natural nutrition to support brain and heart health


Chia is increasingly known to support healthy cholesterol and blood sugar levels already within the normal range, and because of that people are learning all sorts of creative ways to incorporate chia seeds into their daily diet. Garden of Life's 100% Organic Chia Seed are non-GMO verified, gluten free and certified organic. Family farmers carefully grow the seeds and harvest them in a sustainable manner to protect future harvests. Chia seeds are an essential superfood addition to your modern, fast paced diet. These premium seeds have a very mild, nutty flavor that tastes great sprinkled on salads and cereal, or mixed into beans, legumes, yogurts and especially smoothies.

Terms and Ingredient Definitions

Shipping Weight: .78 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $13.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Yummy and healthy I like this company, I add these to all kinds of things.
Date published: 2014-05-22
Rated 5 out of 5 by from Chia Seeds I love these seeds, they give me energy. I will get more as I need them..
Date published: 2013-12-07
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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