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Garden of Life

Perfect Food Organic Chocolate Raspberry

Item | GLF085

PRICE $32.97

Nutrition Facts

Serving Size 1 Bar (64 g)

Servings Per Container 12

Amount Per Serving % Daily Value*
Calories 260 Calories from Fat 80  
Total Fat  9 g 13%
Saturated Fat  4 g 18%
Trans fat  0 g  
Cholesterol  0 mg 0%
Sodium  50 mg 2%
Total Carbohydrate  42 g 14%
Dietary Fiber  5 g 20%
Soluble Fiber  2 g  
Insoluble Fiber  3 g  
Sugars  23 g  
Protein  6 g 12%
Vitamin C   110%
Calcium   4%
Iron   12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Pure wildflower honey*, Sprouted Grain, Seed and Cereal Blend (sprouted wheat*, malted barley*, sprouted barley*, sprouted millet*, sprouted lentil*, sprouted soybean*, sprouted spelt*, oat bran*, acacia fiber*, flax seed meal*, sprouted amaranth*, sprouted quinoa*, sprouted buckwheat*, sprouted garbanzo bean*, sprouted adzuki bean*, sprouted flax seed*, sprouted sunflower seed*, sprouted pumpkin seed*, sprouted chia seed*, sprouted sesame seed*, sea salt), chocolate coating* (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*), Nut Butter Blend* (almond*, cashew*, sunflower*), dates*, Veggie Blend* (oat grass juice*, barley grass juice*, alfalfa grass juice*, wheat grass juice*, beet juice*, carrot juice*, spinach juice*, broccoli juice*, tomato juice*, kale juice*, red cabbage juice*, parsley leaf juice*, Brussels sprout juice*, green bell pepper juice*, cucumber juice*, celery juice*, garlic juice*, ginger root juice*, green onion juice*, cauliflower juice*, asparagus juice*), natural berry flavor, vegetable glycerin, Garden of LifeĀ® Extra Virgin Coconut Oil*, Probiotic Blend (inulin*, Lactobacillus plantarum).

*Certified Organic Ingredient.



Certified by Indianan Certified Organic (ICO).

Made in the U.S.A.

  • Non-GMO.
  • USDA Organic.
  • Produced with Solar Energy.
  • Made with RAW ingredients.
  • No Refined Sugars.
  • USDA Certified Organic

  • With 21 organic vegetables

  • No hydrogenated oils

Garden of Life Living Foods Organic Perfect Food Chocolate Raspberry Bars are packed with 21 organic vegetables. They provide six grams of protein and five grams of fiber per bar! Living Foods Bars combine the goodness of nutritious whole foods such as organic fruit, vegetables, nuts and sprouted grains with beneficial probiotics. It is sweetened with honey to create an incredibly satisfying bar that is both delicious and healthy! Each bar delivers soluble fiber from oat beta glucan, an important ingredient for supporting a healthy heart. Made with raw ingredients.

Terms and Ingredient Definitions

Shipping Weight: 1.89 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from One of my favorite breakfast bars! I am a huge fan of all things from Garden of Life (GOL) and these bars are definitely my favorite from their line. They have a delicious taste, texture and with no unfavorable "aftertaste". The only thing I wish they would consider changing/lowering is the price; I know there are a lot of great things (nutrients, greens, vitamins, etc.) packed into this bar, but at $38 a box, I can only afford to treat myself to these once in awhile. Go ahead and treat yourself, you won't regret it!
Date published: 2019-03-13
Rated 5 out of 5 by from Another Great Product I love the Garden of Life Products and this is just another delicious treat. I think they have good texture and great flavor, very berry. I purchased these for my two children away at college. They said they really help as a snack to keep their minds on track and relieve hunger until the next meal. They love them!
Date published: 2014-09-18
Rated 1 out of 5 by from HORRIBLE!!!!!! Tastes like gritty sawdust dipped in wax.
Date published: 2014-05-16
Rated 5 out of 5 by from A tasty and healthful snack Who'd have thought that a mostly raw, green food could taste so good. I've tried a lot of snack bars in the recent past and this is hands down the best. I highly recommend it.
Date published: 2013-12-25
Rated 5 out of 5 by from Great non-GMO product! It is not easy finding a 'healthy' energy bar. I often do not have time during my hectic mornings to make breakfast for myself, so I am always looking for a good energy bar that is free of GMO, a somewhat difficult task. I finally found one with Garden Of Life!
Date published: 2013-09-02
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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