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Frontier Co-Op

Nutritional Yeast Mini Flakes

Item | FNP021

$13.46
Qty
Size
16 oz Pkg
 

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Nutrition Facts

Serving Size 1/4 cup (16.0 g)

Amount Per Serving % Daily Value*
Calories 60Calories From Fat 5  
Total Fat  0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  6 g 2%
Dietary Fiber 3 g 12%
Sugars 2 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%
Thiamin   30%
Riboflavin   370%
Niacin   30%
Vitamin B6   25%
Folic Acid   60%
Biotin   2%
Pantothenic Acid   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Nutritional Yeast Mini Flakes

Ingredients: Inactive yeast.

  • Non-Irradiated
  • KOSHER
  • Mini flakes of dried nutritional yeast



  • Non-irradiated and Kosher certified



  • 7g protein per serving


Frontier Natural Products Co-Op nutritional yeast comes mainly from pure strains of Saccharomyces cerevisiae grown on mixtures of cane and beet molasses. After the fermentation process is completed the yeast is harvested, thoroughly washed, pasteurized, and dried on roller drum dryers.

Terms and Ingredient Definitions

Shipping Weight: 1.01 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $19.00

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 3 out of 5 by from Faint taste To me it faintly tastes of old Parmesan cheese rind. Also faintly tastes like the smell of Limburger cheese. If I don't mentally imagine that it tastes like cheese, it has a strong Brewers yeast taste instead.
Date published: 2016-07-11
Rated 5 out of 5 by from Protein and flavor I love this stuff I use it to flavor eggs and hot cereal and eggs. While it can't replace cheese I use it to make a sauce for pasta.
Date published: 2016-03-27
Rated 5 out of 5 by from good taste & dissolves quickly I bought this nutritional yeast for the natural B-Vitamins, since I have been under a lot of stress, lately. When I mixed a tablespoon of it in a glass of water, it dissolved quickly and tasted fine - not bitter, as many other kinds of nutritional yeast does. My experience was that this is a very effective product.
Date published: 2015-09-28
Rated 5 out of 5 by from I mix this in my low carb shake! I can't taste that i even put it in my shake, thank you Swanson.
Date published: 2015-05-31
Rated 5 out of 5 by from Great favor I use nutritional yeast a couple of times a week. Great in raw vegan sauces and makes a great tasting "cheese". I make "feta" and also use it to make kale chips.
Date published: 2013-11-25
Rated 5 out of 5 by from Nutritional Yeast Mini Flakes Used yeast flakes in the past and just enjoy not just the taste but that I know it is good for me -- and my two small poms.
Date published: 2013-08-04
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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