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Food For Life

Ezekiel 4:9 Sprouted Whole Grain Cereal - Cinnamon Raisin

Item | FFL002

★★★★★ ★★★★★

  4.9 (13)  
write a review
  • No preservatives

  • Certified organic grains

  • Made with sprouted whole grains

15% OFF
16 oz Box

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Nutrition Facts

Serving size

57 g (1/2 cup)

Amount per serving


% Daily Value * 

Calories 190  
Fat  1 g 1%
Saturated 0 g 1%
+ Trans 0 g  
Cholesterol  0 mg  
Sodium  160 mg 7%
Carbohydrate  41 g 14%
Fibre 5 g 21%
Sugars  8 g  
Protein  7 g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CINNAMON RAISIN Ingredients: Organic Sprouted Whole Grain Wheat, Filtered Water, Organic Raisins, Organic Malted Barley, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt, Organic Cinnamon.

This product is processed and packaged in a facility that also processes tree nuts.

This package is sold by weight, not volume. Contents may settle during shipping.

Certified Organic by QAI

Made in USA

  • Contains absolutely no flour.
  • Contain no refined sugar, no preservatives, no artificial flavors, no shortening and no cholesterol.
  • Recyclable Packaging
  • No preservatives

  • Certified organic grains

  • Made with sprouted whole grains

Food for Life Cinnamon Raisin Sprouted Whole Grain Cereal is different from most cereals today because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal!

Terms and Ingredient Definitions

Shipping Weight: 1.13 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 13 reviews
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Good Cereal
Tastes good and is very healthy
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Sugar free
I like the absence of sugar coating like most other cereals have.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Cereal is absolutely delicious.
The cereal is absolutely delicious but some of the boxes were a little mashed.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
To try it, I ordered 3 boxes of each of the 4 types of cereals. I sense that Ezekiel 4:9 is good for me; bit it tastes awful. I eat the cereal every morning, but I think that I would rather eat the box that the cereal comes in. Compared to other brands, the box is made of very thin cardboard so that is malleable when held, slips from one's hand, and the tiny grained cereal spills from the interior bag onto the table around my cereal dish, or between the bag and the box and then leaks from the bottom of the box. It means getting up a few minutes earlier in the morning to deal with Ezekiel 4:9 for breakfast.
Quality: 5.0 / 5.0
Value: 3.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 1.0 / 5.0
Satisfaction: 4.0 / 5.0
Delicious cereal
Everyone in my family really enjoys Ezekiel cereals. Only reason I didn't give 5 stars is that they are expensive.
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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