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Food For Life

Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Original

Item | FFL004

$7.08
Qty
Size
 

Nutrition Facts

Serving Size 1/2 Cup (57 g)

Servings Per Container about 8

Amount Per Serving % Daily Value*
Calories 190Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 1%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  200 mg 8%
Potassium 200 mg 6%
Total Carbohydrate  40 g 13%
Dietary Fiber  6 g 24%
Sugars  0 g  
Protein  8 g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
Thiamin   15%
Riboflavin   6%
Niacin   15%
Vitamin B6   10%
Folic Acid   6%
Pantothenic Acid   4%
Phosphorus   20%
Magnesium   15%
Zinc   8%
Copper   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Sprouted Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Sea Salt.

This product is processed and packaged in a facility that also processes tree nuts.

  • Ezekiel 4:9® cereal can be enjoyed as a hot or cold breakfast cereal.
  • Top with fresh fruit for a healthy snack.
  • Hot Cereal Lovers combine Ezekiel 4:9® cereal with a rice milk, soy milk or coconut juice, and heat.

Additional Recipes listed on package.

THIS PACKAGE IS SOLD BY WEIGHT, NOT VOLUME. CONTENTS MAY SETTLE DURING SHIPPING.

Certified Organic by QAI

MADE IN USA

  • USDA ORGANIC
  • RECYCLABLE PACKAGING
  • Contains absolutely no flour.
  • CONTAIN NO REFINED SUGAR, PRESERVATIVES, ARTIFICIAL COLORS OR FLAVORS
  • NO SHORTENING
  • NO CHOLESTEROL
  • YEAST-FREE
  • NO ADDED OIL
  • KOSHER-PARVE
  • 6 grams dietary fiber



  • 8 grams protein



  • Less than 1 gram of sugar!



  • No refined sugar!


Food for Life Original Sprouted Grain Crunchy Cereal contains 6 grams of dietary fiber, 8 grams of protein and less than 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal!

Terms and Ingredient Definitions

Shipping Weight: 1.15 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $8.89

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Healthy galore... Been using it for breakfast for years with skim milk, a banana and mixed frozen fruit. Crunchy, next to no sugar and healthy. Very natural grain. Highly recommend it, and being 83, good for your digestive track.
Date published: 2019-05-05
Rated 5 out of 5 by from Excellent taste I ordered this cereal because I’m a health nut. I eat it cold, hot, on yogurt, on salads etc. It adds flavor and crunch to anything. I will be ordering this cereal on a regular basis. Couldn’t be happier.
Date published: 2019-01-22
Rated 5 out of 5 by from Yummy cereal I was missing cereal from my current eating plan, and this sprouted one was the answer to my needs!
Date published: 2017-09-20
Rated 5 out of 5 by from Best grain for your life I have been eating these products for over 2 years now. They fill me up and give me a natural energy that is a little hard to explain. Everything works better in my stomach. I eat less.
Date published: 2016-06-24
Rated 4 out of 5 by from Crunchy Cereal When they say crunchy they mean it. It takes a while to chew. I like it because it's not sweet (too many sweet cereals). I pair it with rice milk in the morning and it is delicious.
Date published: 2015-10-02
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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